Self-Talk – How To Lose Weight Body Fat Without Dieting Or Exercise

This Self-Talk Video was inspired by Dr. Shad Helmstetter, who without dieting lost 38 lb (17.30kg) in 10 and a half weeks! In his book “What to say When You Talk To Yourself”

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This Self-Talk Video was inspired by Dr. Shad Helmstetter, who without dieting lost 38 lb (17.30kg) in 10 and a half weeks! In his book “What to say When You Talk To Yourself”

Click the link below to get the book:

Click the link below to make a donation via PayPal to support my work:

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