Lose Weight Eating McDonalds Southwest Chicken Salad
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In this quick entry to my weight loss vlog I talk about how I’m successfully shedding some pounds eating the Southwest Chicken Salad (with grilled chicken – not fried) at McDonalds. This meal fills me up for a good 3.5 – 4 hours and only has about 340 calories – 425 with the dressings I add. I also talk about the excellent Nestle Outshine fruit juice popsicles that I eat at night for a snack – about 70 calories. So far I’ve dropped 26 pounds in 4 weeks. Progressing nicely!
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In this quick entry to my weight loss vlog I talk about how I’m successfully shedding some pounds eating the Southwest Chicken Salad (with grilled chicken – not fried) at McDonalds. This meal fills me up for a good 3.5 – 4 hours and only has about 340 calories – 425 with the dressings I add. I also talk about the excellent Nestle Outshine fruit juice popsicles that I eat at night for a snack – about 70 calories. So far I’ve dropped 26 pounds in 4 weeks. Progressing nicely!