Jump Rope Weight Loss Routine – 20 Minute Home Cardio Workout

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Find out how many calories this burns & get complete routine info @ Lose 16-24 lbs in 8 weeks with our free videos – find out how @
Be the first to know about new workout videos, follow Fitness Blender on Facebook @

Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

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