Dance Workout – Belly Dance Fitness For Weight Loss – 1 Hour Class For Beginners

Dance Workout – Belly Dance Fitness For Weight Loss – 1 Hour Class For Beginners Belly Dancing for Fitness
Belly dancers aren’t just wiggling and jiggling their hips; they’re getting an ab workout that sculpts almost every single muscle in their core — even the hard-to-target, deep transverse abdominals, says Rania Androniki Bossonis, author of Belly Dancing for Fitness (Fair Winds Press, 2004). Do this 10-minute routine once a day and you’ll shimmy your way to a sexy stomach.

Our sponsor:

Womens special video ad for thigh and butt fat loss program link out Click Here to go directly to the video for Women

Please visit our sponsor:

Men's weight loss program link to build muscle and shred bodyfat ad

Be sure to check back Soon. New videos added daily. Get the best tips, tricks and techniques for losing weight.

Find some that work for you, and feel great.

Dance Workout – Belly Dance Fitness For Weight Loss – 1 Hour Class For Beginners Belly Dancing for Fitness
Belly dancers aren’t just wiggling and jiggling their hips; they’re getting an ab workout that sculpts almost every single muscle in their core — even the hard-to-target, deep transverse abdominals, says Rania Androniki Bossonis, author of Belly Dancing for Fitness (Fair Winds Press, 2004). Do this 10-minute routine once a day and you’ll shimmy your way to a sexy stomach.

Related posts: