How I Lost Weight Fast 75 POUNDS IN 8 MONTHS | WEIGHT LOSS Transformation Before & After Journey

More weight loss videos on my journey & story to come! Hope you join me to lose weight and get fit!!

I am currently on a weight loss journey. In the past I have lost a lot of weight fast by eating the right kinds of healthy and nutritious foods, meal prepping, doing lots of cardio and strength training. For my weight loss I didn’t follow any weight loss diet plans, didn’t try any weight loss diet pills or weight loss diet shakes and didn’t hire a fitness trainer to lose weight. I researched everything on how to lose weight on my own such as healthy meals and how to exercise. I am sharing a before and after pictures in this story to show you my transformation after I lost weight.

During my weight loss journey, I lost weight fast averaging about 10 pounds weight loss a month. I drank a lot of water and worked out several hours a day doing cardio, weight lifting and then getting into martial arts kickboxing and jui-jitsu.

If you are new to my channel, welcome & thank you for stopping by, my name is Trish Davis and I have a huge passion for DIYs, home decor, Dollar Tree & planning in my Happy Planner. On my channel I share frequent Dollar Tree Hauls, Dollar Tree DIYs, Plan with Me Happy Planner Videos, tutorials and now weight loss stories, updates and tips on how to lose weight fast!

Leave any tips in the comments on how to lose weight fast or share your weight loss story!

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♡Trish Davis
P.O. Box 6077
Clearfield UT 84089

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xoxo Trish Davis

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