Weight Loss Exercises At Home

HIIT workout to lose fat fast. High Intensity cardio exercises to lose weight and tone your body. Home fitness workout for man and woman without weights.

⦿ Calorie Burn: 157 – 315

⦿ Frequency: do the workout 5 times a week

📱 – Lumowell Android Fitness Apps:

📱 – Lumowell iOS Fitness Apps:

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Consult your doctor before starting these exercises .

Lumowell Fitness – Ego360 – W317

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HIIT workout to lose fat fast. High Intensity cardio exercises to lose weight and tone your body. Home fitness workout for man and woman without weights.

⦿ Calorie Burn: 157 – 315

⦿ Frequency: do the workout 5 times a week

📱 – Lumowell Android Fitness Apps:

📱 – Lumowell iOS Fitness Apps:

❤ – SUBSCRIBE for more videos:

😄 – Lumowell T-Shirts:

😄 – Facebook:

Consult your doctor before starting these exercises .

Lumowell Fitness – Ego360 – W317

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