Resources, Page 24

This week, Ilana puts on a fashion show as she tries on old dresses for … more

Get our PRO KICKBOXING DVDS: Subscribe to DynamicZen for more martial arts tips, techniques and … more

I briefly share how I lost 50lbs in 5 1/2 months, more videos to come … more

*Note: This is a DAIRY-FREE shake. I used egg whites as my protein source and … more

Weight Loss Progress #4! So… bad “progress”. Gotta keep trying! Everyone else out there, don’t … more

Hey friends! Today I am finally bringing you 3 of my favorite smoothies that I … more

This ten minute workout uses low impact moves to get the heart rate up and … more

Fast weight loss with black seed oil is the First and Original video on YouTube … more

YOGA FOR WEIGHT LOSS – and HAPPINESS. Check out the Yoga for Weight Loss downloadable … more

WEIGHT LOSS PROGRESS! + Strawberry Blueberry Layered Smoothie + Smoothie recipes + Meal replacements + … more