10 Days Dieting Plan | Intro Video | Diet Recipes | Weight Loss Tips | Gowri Samayalarai

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Dieting plan Intro video Weight loss Gowri Samayalarai

Dieting is the practice of eating food in a regulated and supervised fashion to decrease, maintain, or increase body weight. In other words, it is conscious control or restriction of the diet.

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Hot Water for weight Loss:

Amla curry leaves juice :

Cinnamon tea :

Curry leaves flax seeds dosa :

How to use flax seeds :

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