10 Reasons Why You’re Not Losing Weight

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17 Responses to "10 Reasons Why You’re Not Losing Weight"

Sourabh Verma says:

August 10, 2016 at 12:04 am

The way you talk is abosultely adorable.. 😀😀
samuel27781 samuel27781 says:

August 11, 2016 at 3:07 am

Diabetes? Overweight?

Nigga when you work out,
You burn that shit!
ARSNL Strings says:

August 11, 2016 at 7:18 am

I don’t diet at all but I do swim team, the weird thing is is that I feel
like I eat plenty but I’ll get hungry at like midnight. It is so annoying
because I get super full on breakfast and eat eggs and bacon or breakfast
potatoes because they fill me up better for swim. Then I eat a normal lunch
and I’ll have a few chips a hoy. I eat a pretty big dinner but not crazy
large. Then I wake up hungry and need some cereal. It’s so dumb being
hungry and going back to bed all full. I’m not gaining weight though, I’m
actually gaining muscle weight but look thinner and better without a shirt.
I would eat more at meals but I don’t wanna eat till I’m so stuffed I just
feel gross. My swim is pretty extreme but it’s not all day but I’m usually
pretty burnt out after a practice and I’ll do some swim technique practice
with my sister that’s not even close to fat burning exercises
Hope Lopez says:

August 11, 2016 at 8:57 pm

This lady needs to do a lot more research your body doesn’t go into
starvation mode until 3 or 4 days without any food check out intermittent
fasting
Susie Baker says:

August 12, 2016 at 7:38 pm

Good general tips and advice but the cursing was a complete turnoff.
Diamond Suggs says:

August 13, 2016 at 5:24 pm

Looking for a healthier lifestyle? I can help! Comment below
Kwther Alfaraj says:

August 15, 2016 at 7:05 pm

healthy organic 100% food + hydration + exercise especially bodyweight
cardio & toning + being active all day
that’s will shrink you !!
Denise says:

August 17, 2016 at 8:39 pm

number 10 sounds like bullshit
MiuNya says:

August 29, 2016 at 9:05 pm

I just know that as soon as I hit 145lbs I stopped losing weight ); have
been too discouraged to exercise again… I try eat healthy so I’ve
maintained
i love superwoman says:

September 9, 2016 at 3:31 pm

I want to lose weight but I don’t how to do it properly. I try to exercise
but I don’t do it often because I wake up at 5:30 am get ready and go to
school and come back on 2:00 pm and eat lunch and study until 8-9 pm and
then I eat dinner then text my friends or watch some youtube for 45 mins
shower and sleep. So I can’t find any time to do anything any tips?
Lionel Hutz says:

September 12, 2016 at 10:49 pm

Cut out the fucking CARBS!! (unless your quite active), increase protein
intake and fibre, don’t be scared of fat (good fat is one of the best
sources of energy and actually INCREASES your metabolism I.e. avocados,
almonds, fish etc.) and, probably the hardest one of them all……cut out
or severly restrict sugar intake (this one breaks my heart as I love to
indulge in sweet stuff)
Aimee Coleman says:

September 20, 2016 at 1:06 pm

just go vegan, it’s much easier than all these rules
fairly.local. 21 says:

September 21, 2016 at 3:17 am

I’ve been counting calories and not eating enough calories. I’m too scared
to eat more than 1200. The most exercise I do is walking my dogs
Isidora O. says:

September 25, 2016 at 5:45 pm

i went to the doctor and she gave me a diet of 1000 calories 75gr of
protein (idk if im reaching that amount tho) for a vegetarian woman, im
also exercicing like 4 times a week with the niketc app, so should i
increase my calorie intake? i realy dont know what to do :(
Lauren Christine says:

September 26, 2016 at 5:36 pm

Hey smarty pants. If your job is to sit at an office desk, you can’t get
around that. This video is stupid.
Karen Mielish says:

October 17, 2016 at 8:49 pm

im a 5ft person i work out (30 Minutes ) 4 times a week how many calories
should eat im a 42 year old diabetic i really need some help
sel says:

October 19, 2016 at 1:33 pm

Well I know that I am not eating 1600 calories every day but I can’t eat
more than i already do because I am totally not hungry, and if I want to
eat more calories is it okay to eat like cookies? Or do I need to eat
healthy things and get the calories from that? (Sorry for bad English)

Comments are closed.

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