140 Lb LOSS My TOP 10 Tips
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Top 10 tips for Weight loss: National Women’s Health Week
Sponsored by She’s in Color: “Be Uniquely You”
National Women’s Health Week:
If you have anymore questions visit me at
“LIKE” and Subscribe for more Weight loss videos
weight loss playlist:
Resources :
weightloss Prayer Call with Tamekia Swint : Wednesday Mornings @7AM CST Call in number: 712-432-0926 Dial 320434 # to connect.
Resources for Losing Weight
– GOD, Jesus n Holy Spirit
— Weight Watchers:
– Body Breakthru :
– LAFitness:
New GYM –
Find me on Myfitnesspal: lynnmarie586
I started my WLJ in ( weight loss journey) July 2011 at 307 lbs and today I am 165 lbs. I have lost a total of 140 lbs. I am 5’5 and had been over weight MY WHOLE LIFE. This is a MIND, BODY and SOUL journey.
live, Learn, LOVE
~Lindsey
For more from Lindsey m Adams :
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Top 10 tips for Weight loss: National Women’s Health Week
Sponsored by She’s in Color: “Be Uniquely You”
National Women’s Health Week:
If you have anymore questions visit me at
“LIKE” and Subscribe for more Weight loss videos
weight loss playlist:
Resources :
weightloss Prayer Call with Tamekia Swint : Wednesday Mornings @7AM CST Call in number: 712-432-0926 Dial 320434 # to connect.
Resources for Losing Weight
– GOD, Jesus n Holy Spirit
— Weight Watchers:
– Body Breakthru :
– LAFitness:
New GYM –
Find me on Myfitnesspal: lynnmarie586
I started my WLJ in ( weight loss journey) July 2011 at 307 lbs and today I am 165 lbs. I have lost a total of 140 lbs. I am 5’5 and had been over weight MY WHOLE LIFE. This is a MIND, BODY and SOUL journey.
live, Learn, LOVE
~Lindsey
For more from Lindsey m Adams :
FB:
Tweet:
web:
instagram: