140 Lb LOSS My TOP 10 Tips

Top 10 tips for Weight loss: National Women’s Health Week
Sponsored by She’s in Color: “Be Uniquely You”

National Women’s Health Week:

If you have anymore questions visit me at
“LIKE” and Subscribe for more Weight loss videos

weight loss playlist:

Resources :
weightloss Prayer Call with Tamekia Swint : Wednesday Mornings @7AM CST Call in number: 712-432-0926 Dial 320434 # to connect.

Resources for Losing Weight
– GOD, Jesus n Holy Spirit
— Weight Watchers:
– Body Breakthru :
– LAFitness:
New GYM –
Find me on Myfitnesspal: lynnmarie586

I started my WLJ in ( weight loss journey) July 2011 at 307 lbs and today I am 165 lbs. I have lost a total of 140 lbs. I am 5’5 and had been over weight MY WHOLE LIFE. This is a MIND, BODY and SOUL journey.
live, Learn, LOVE
~Lindsey
For more from Lindsey m Adams :
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Be sure to check back Soon. New videos added daily. Get the best tips, tricks and techniques for losing weight.

Find some that work for you, and feel great.

Top 10 tips for Weight loss: National Women’s Health Week
Sponsored by She’s in Color: “Be Uniquely You”

National Women’s Health Week:

If you have anymore questions visit me at
“LIKE” and Subscribe for more Weight loss videos

weight loss playlist:

Resources :
weightloss Prayer Call with Tamekia Swint : Wednesday Mornings @7AM CST Call in number: 712-432-0926 Dial 320434 # to connect.

Resources for Losing Weight
– GOD, Jesus n Holy Spirit
— Weight Watchers:
– Body Breakthru :
– LAFitness:
New GYM –
Find me on Myfitnesspal: lynnmarie586

I started my WLJ in ( weight loss journey) July 2011 at 307 lbs and today I am 165 lbs. I have lost a total of 140 lbs. I am 5’5 and had been over weight MY WHOLE LIFE. This is a MIND, BODY and SOUL journey.
live, Learn, LOVE
~Lindsey
For more from Lindsey m Adams :
FB:
Tweet:
web:
instagram:

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