5 MIN HEALTHY SNACKS TO HELP YOU LOSE WEIGHT!

how to make kale chips! So halloween shouldn’t give you diabetes… try these healthy snacks for a balanced diet! foods to help you lose weight

These snacks are perfect for you to eat at home!
Rip the leaves from the stem of the kale.

Toss in olive oil, salt and pepper, then arrange on baking sheet in a single layer

Bake for 10 minutes.

Wash sweet potato and cut it into strips.

Toss in olive oil, salt, and pepper.

Bake for 10 minutes, flip, and bake for another 10.

Slice the tomatoes.

Pluck basil leaves from the stems, then wash and dry. Stack the leaves and roll tightly, then slice.

Drizzle olive oil on a piece of pita bread and rub in with your hands or the back of a spoon.

Sprinkle on mozzarella cheese, then add other toppings, like tomato and basil.

Bake for 12 minutes.

Drizzle olive oil on a piece of pita bread and toast for several minutes.

Slice an avocado and sprinkle it with salt and pepper. Stuff the pita with avocado, or place the avocado on top of the bread.

Slice an apple, and cut out the core with a knife. Spread peanut butter on one of the slices, then top with dried fruit and another apple slice.

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TO BANISH ACNE SCARS (best acne scars product out there) visit
For any questions about the product, please email info@banishacnescars.com
Receive off your order with the coupon code “daiserz”

We offer same day shipping and a 30 day refund if you are not satisfied! If any other questions, you can call us at 1-800-923-7675

Other videos by me:
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BANISH ACNE SCARS FAQ:
HOW TO GET RID OF ACNE SCARS IF YOU STILL HAVE ACTIVE ACNE:
HOW TO GET RID OF STRETCH MARKS AND CELLULITE:
DIY ACNE TREATMENTS:
HOW TO BE CONFIDENT:
Draw my life:
Growing up Ugly:
Truth about being beautiful:
My Secret Job:
I’m Not Good Enough:

MAKEUP WORN:
Cover FX Foundation:
MAC Mineralize skin finish natural in medium plus:
Red Cherry Lashes:
MAC Eyeshadow Palette:
MAC Paint Pot in Vintage Selection:
Mirabella Smoke Eye Definer:
Mirabella Foundation Brush:
Maybelline the rocket mascara:
Hot Tools Helen of Troy Curling Iron:
Tresseme Heat Tamer Spray Infused with Keratin:
JORDANA KOHL KAJAL LIP LINER #L-37 CABARET :

FILMING EQUIPMENT AND SETUP:
Canon T3i Rebel:
Lens: Sigma 30mm f/1.4 EX DC HSM Lens for Canon Digital SLR Cameras :
Canon 18-55MM Lens:
Memory Card 32GB SDHC:
Tripod:
Edited in imovie (macbook pro)
Computer I use:
Seagate External Hard Rive:
lighting kit:
Royalty free music from:

For Collaborations, Partnerships, Business, Advertising or Management,
Email me:
daisy@yourperfectbeauty.com

Fan Email:
daiserz89@gmail.com

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how to make kale chips! So halloween shouldn’t give you diabetes… try these healthy snacks for a balanced diet! foods to help you lose weight

These snacks are perfect for you to eat at home!
Rip the leaves from the stem of the kale.

Toss in olive oil, salt and pepper, then arrange on baking sheet in a single layer

Bake for 10 minutes.

Wash sweet potato and cut it into strips.

Toss in olive oil, salt, and pepper.

Bake for 10 minutes, flip, and bake for another 10.

Slice the tomatoes.

Pluck basil leaves from the stems, then wash and dry. Stack the leaves and roll tightly, then slice.

Drizzle olive oil on a piece of pita bread and rub in with your hands or the back of a spoon.

Sprinkle on mozzarella cheese, then add other toppings, like tomato and basil.

Bake for 12 minutes.

Drizzle olive oil on a piece of pita bread and toast for several minutes.

Slice an avocado and sprinkle it with salt and pepper. Stuff the pita with avocado, or place the avocado on top of the bread.

Slice an apple, and cut out the core with a knife. Spread peanut butter on one of the slices, then top with dried fruit and another apple slice.

Subscribe to be notified of my videos! (it’s free)

TO BANISH ACNE SCARS (best acne scars product out there) visit
For any questions about the product, please email info@banishacnescars.com
Receive off your order with the coupon code “daiserz”

We offer same day shipping and a 30 day refund if you are not satisfied! If any other questions, you can call us at 1-800-923-7675

Other videos by me:
BANISH ACNE SCARS:
BANISH ACNE SCARS FAQ:
HOW TO GET RID OF ACNE SCARS IF YOU STILL HAVE ACTIVE ACNE:
HOW TO GET RID OF STRETCH MARKS AND CELLULITE:
DIY ACNE TREATMENTS:
HOW TO BE CONFIDENT:
Draw my life:
Growing up Ugly:
Truth about being beautiful:
My Secret Job:
I’m Not Good Enough:

MAKEUP WORN:
Cover FX Foundation:
MAC Mineralize skin finish natural in medium plus:
Red Cherry Lashes:
MAC Eyeshadow Palette:
MAC Paint Pot in Vintage Selection:
Mirabella Smoke Eye Definer:
Mirabella Foundation Brush:
Maybelline the rocket mascara:
Hot Tools Helen of Troy Curling Iron:
Tresseme Heat Tamer Spray Infused with Keratin:
JORDANA KOHL KAJAL LIP LINER #L-37 CABARET :

FILMING EQUIPMENT AND SETUP:
Canon T3i Rebel:
Lens: Sigma 30mm f/1.4 EX DC HSM Lens for Canon Digital SLR Cameras :
Canon 18-55MM Lens:
Memory Card 32GB SDHC:
Tripod:
Edited in imovie (macbook pro)
Computer I use:
Seagate External Hard Rive:
lighting kit:
Royalty free music from:

For Collaborations, Partnerships, Business, Advertising or Management,
Email me:
daisy@yourperfectbeauty.com

Fan Email:
daiserz89@gmail.com

Find me on Twitter!

Facebook!

Instagram

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