9 Best Antioxidant Foods! Red Wine For Anti Aging? Healthy Eating Tips For Weight Loss & Energy

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9 Best Antioxidant Foods! Red Wine for Anti Aging? Healthy Eating Tips for Weight Loss & Energy

In this video, Certified Holistic Health Coach Corrina Rachel reveals the 9 best antioxidant sources! She discusses red wine and where it falls among the top antioxidant foods, the ORAC rating system of antioxidant activity and how antioxidants help combat the aging process.

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27 Responses to "9 Best Antioxidant Foods! Red Wine For Anti Aging? Healthy Eating Tips For Weight Loss & Energy"

Boho Bookworm says:

November 20, 2015 at 2:27 pm

I was recently diagnosed with psoriasis so this is fantastic for me to see
because I need a lot of anti-oxidants in my food right now! Thank you so
much for the info xxx
Sven Andersson says:

November 20, 2015 at 6:32 pm

Lots of woo and little understanding of the science here
Fox Mulder says:

November 20, 2015 at 8:14 pm

Im drinking a particularly delicious Chilean Merlot right now!
K Serenity says:

November 21, 2015 at 9:58 am

are you gonna be making more asmr vids? they really help me relax :)
1baboon1 says:

November 21, 2015 at 3:07 pm

That was a great video, really great presentation!
Thomas IV says:

November 21, 2015 at 11:21 pm

Most new to me, thank you!
Top 10 says:

November 21, 2015 at 11:34 pm

cool :)
Happy TX says:

November 22, 2015 at 1:42 am

I don’t like wine. I do like food cooked with wine. I hate beer. Yuk.
RoninTXBR549 says:

November 22, 2015 at 4:49 am

Great video. Will definitely try the Matcha tea.
Eelke Aptroot says:

November 22, 2015 at 12:42 pm

I’m glad to see you pointed out that the reason red wine is healthy, is
because it’s made from grapes. I stopped consuming alcohol more than 10
years ago, occasionally I eat fresh grapes and I eat raisins year round. I
eat most of those healthy things you mentioned on a regular basis. I’ve
tried raw cranberries, I wouldn’t describe their taste as bitter, but
rather more sauer than lemons. Allthough that mini mixer looks like an
awesome Japanese gadget, from what I’ve heard when it comes to tradional
Japanese tea consumption is that they want to be able to see the in-tact
leaf in their cup, guess this is the modern way. Allthough I like green tea
too, the last few months I’ve made most of my tea from fresh home-grown
mint leaves and dried cloves sometimes I add basil.
anthonydeleeuw says:

November 22, 2015 at 3:14 pm

Cacao and cocoa mean the same thing. Cacao is not going to have a chocolate
flavour unless it has been roasted. It has a very sweet flavour when it’s
eaten fresh but it only turns into a cocoa or a chocolate flavour after
roasting it. I saw the process done on a farm when I was on an excursion in
Dominican Republic. I tasted it when it came right off the tree and I
tasted it after they roasted their older seeds that were finished from
sweating, fermenting, in the sun for several days. If your facts are true,
why are your cacao seeds a dark brown colour? The ones I saw were almost
very white.
anthonydeleeuw says:

November 22, 2015 at 3:31 pm

I definitely had the same thoughts about red wine. Just because something
has one good ingredient in it does not make it healthy for you. In fact it
can still be very unhealthy rather then healthy. Alcohol messes up our body
by stopping our intestines from to function properly. It prevents our small
intestines to absorb the nutrients and the water content into our
bloodstream. By the time it goes through our large intestines it is suppose
to become a dry stool but instead it remains liquified called diarrhea. So
there is nothing healthy about alcohol, in this case red wine.
LLROCKS23 says:

November 24, 2015 at 3:51 pm

another excellent vid!!thank you so much Corrina :)
Destiny Stults says:

November 24, 2015 at 4:52 pm

dosent corrina play guitar
666mathew says:

November 24, 2015 at 9:02 pm

Gojo berries purchased in Chinatown are a lot cheaper, are they just as
good as the himalayan ones?
jorge cheng says:

November 25, 2015 at 5:01 am

always enjoy watching – so informative and educational.
natalie r says:

November 27, 2015 at 9:44 pm

Corrina you should go vegan!! Watch 101 Reasons to be Vegan and Cowspiracy
:))
Neil Nyberg says:

November 29, 2015 at 9:20 pm

What about beet root?
Lamarr168 says:

December 12, 2015 at 5:54 am

Meow:-)
Maria Nappa says:

December 28, 2015 at 10:03 am

Love this video!:) Thank you!*I’ve been taking **Maxelder argan cream** (
you can find it in here w….nyarganoil….c) for a week now and I’m already
feeling a difference. My skins feels supple and moist and I see a
noticeable change in my complextion. I’m surprised that it started working
so quickly my guess is the collagen is being replinished quickly in my
skin. Wish I explored this months ago*
Antonio Q says:

January 2, 2016 at 3:35 pm

BRAVISSIMA , BELLISSIMA CORRINA!
Alexander The Great says:

January 9, 2016 at 3:57 pm

As I am a vegan, this video is pretty much spot on when it comes to
antioxidants and the health benefits of the fruit category. On an even
higher note, berries in itself are extremely beneficial in our daily
consumption (Blackberries are my favorite fruit). Thank you, Corrina, for
spreading the health to others who may not have the experience or knowledge
of this type of information.
Purple Puppy says:

April 11, 2016 at 3:44 am

Tried mixing cacao with banana smoothie. I guess the banana was not ripe
enough so it was sorta tart but okay. Im sure it would taste delicious with
a overripe banana
F. Crazybone says:

July 14, 2016 at 1:54 am

I always wanted to ask an expert: I eat many good foods high in
antioxidants but I also sneak in once in a while foods that aren’t so good
for you. Does eating occasional “junk” food cancel out the beneficial
properties of the good foods?
carlos torres says:

August 2, 2016 at 3:42 am

Bae
Jenna B says:

September 28, 2016 at 8:22 am

#Fox Mulder Thanks Corrina, where can we get the table you talk about? The
stuff about spices is really interesting. @Christopher Merritt
Turbo Jones says:

October 25, 2016 at 10:48 pm

I’ve stopped viewing within the first minute simply to compliment you on
the EXCELLENT sound quality of your production! You are a professional.

Comments are closed.

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