Cycling Tips: Top 10 Ways To Lose Weight (and KEEP IT OFF LONGTERM!)
Like this article? Share it with your friends!
Our sponsor:
Click Here to go directly to the video for Women
Please visit our sponsor:
Find some that work for you, and feel great.
My cycling tips for weight loss ebook is here.
All the best tips you can get that I have learned in the last 350000km. If you can find a better book on cycling tips then I will literally eat my bicycle. Seriously, there is nothing like this ever written that is so updated and simple to understand.
Check out my best-selling ebook with ALL my BEST tips on health, positive mindset, fitness & weight loss:
Take my 14-Day online course to lose weight & transform your life:
Subscribe for daily vids about nutrition, cycling, diet & weight loss:
G’day, I’m Durianrider from Adelaide, South Australia. I first became a personal trainer back in 1999 and have trained with some of the fittest people on the planet. Ive learned a lot along the way and I run the largest vegan forum in the world with Freelee the Banana Girl ( and I bust my ass every single day to help people help themselves while saving the animals and the planet at the same time. I’m a high carb, plant-based vegan cyclist who gives no fucks about saying what needs to be said.
Every year I go to Thailand and run the RawTill4 Thai Fruit Festival in Chiang Mai, Thailand. It’s the world’s largest FREE vegan festival. Just turn up and learn and train with the best. Eat unlimited ripe fruit in Thailand and enjoy incredible Thai vegan food for CHEAP!
Stand up for what you believe in, or sit the fuck back down. CARB THE FUCK UP! Durianrider Ebook guides for the BEST weight loss results and & lifestyle tips
Follow me on Strava to see ALL my daily training. Its FREE!
My training guide based on advice Ive given some people so they could HALVE their body weight
Subscribe for daily vids about nutrition, cycling, diet & weight loss:
Patreon for more content
G’day, I’m Durianrider from Adelaide, South Australia. I first became a personal trainer back in 1999 and have trained with some of the fittest people on the planet. Ive learned a lot along the way and I run the largest vegan forum in the world with Freelee the Banana Girl ( and I bust my ass every single day to help people help themselves while saving the animals and the planet at the same time. I’m a high carb, plant-based vegan cyclist who gives no fucks about saying what needs to be said.
Stand up for what you believe in, or sit the fuck back down.
CARB THE FUCK UP!