DIET Vs EXERCISE Episode 1: Fat Loss Diet Versus Best Cardio Workout To Burn Belly Fat

Our sponsor:

Womens special video ad for thigh and butt fat loss program link out Click Here to go directly to the video for Women

Please visit our sponsor:

Men's weight loss program link to build muscle and shred bodyfat ad

Be sure to check back Soon. New videos added daily. Get the best tips, tricks and techniques for losing weight.

Find some that work for you, and feel great.

CLICK HERE for a FREE WORKOUT:

First instalment of diet vs. exercise where Craig Ballantyne and Brad Pilon show you how ineffective cardio is and just how dramatic your calorie intake can be without you knowing it.

The simple truth is; you can’t out-train a bad diet.

Today, in this contest, Craig Ballantyne is going to run on the treadmill on an incline of .5 and a speed of 10.5 mph for 3 minutes, while Brad Pilon eats pizza and drinks soda pop.

Brad is going to try to consume as many calories as he can in those 3 minutes, while Craig is going to see how many calories he can burn off in that same amount of time.

In 3 minutes, Brad consumed approximately 1000 total calories, while Craig burned only 43 calories.

Cardio loses against diet.

This just goes to show you, in diet vs. exercise, you can never out train a bad diet. It doesn’t matter how good your program is, if this is your nutrition, you’re not going to lose fat.

Visit Turbulence Training to get your FREE sample fat burning workout.

Click here to get started:

And to get access to the #1 weight loss secret of social support and to ask Craig Ballantyne your weight loss questions, visit the Turbulence Training Membership site here:

For daily fat loss workout updates and controversial fat burning tips, visit:

Related posts:

Written by