Flavia Del Monte’s Weight Loss And Fitness – Fitness Tips For Women
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Flavia Del Monte’s Weight Loss and Fitness – Fitness Tips for Women
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Women fitness workout, exercises, tips and tricks for weight loss – No exercise gizmos or bogus supplements. The facts about fast weight loss for a flawless female figure.
Fitness Tips for Women Testimoni
Who would have thought this chubby, nerdy wallflower would be flaunting her abs on the internet – in sports bras? I grew up an obese child, survived anorexia, failed 7 different diets before settling with just being a voluptuous cardio hamster. “Healthy eating” is a moving target. I saw and tried it all. Needless to say, I never was happy with my body, despite spending 6 hours a week in the gym.
Prior to Full-bodylicious, with a low glycemic impact program, I got my body fat down to 22% but my progress had stopped and I had yet to achieve my ideal athletic physique. I knew that I needed to pump iron. So, I hit the weight room and tried random internet exercises. I ended up spending 2 hours each time and got really sore. Confused, I called up a personal trainer who told me how imbalanced I was at our assessment.
Flavia’s VDO about Full-Bodylicious Fitness Tips for Women hit home for me because she understands. The science made perfect sense. (I can tell BS because I’m a scientist.) The program was much more affordable than personal training, so I gave it a try. 1 hour a day, 5 times a week seemed like a bargain in terms of time as well. Fullbodylicious workouts were so much fun, so it was easy for me to stick to. Information in the guides totally opened my eyes about fat loss for women.
I was so excited when Curvalicious came out. The programs were much more challenging and within 6 weeks my abs started showing up, my arms and legs more chiseled. I couldn’t believe my eyes! Besides muscles, I finally gained the confidence to join Flavia’s mission to help fellow ladies get lean and strong, so I did a fitness photoshoot for my own body transformation blog.
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