How I Lost 15Kg In One Month | My Weight Loss Story Tips & Tricks | The Real Ways
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New Video, Saturday & Tuesday at 11 am!!!
Hey My lovelies, tday im gonna be talking about my weight lost story tips & tricks and how i lost my weight, i hope u will like it, if u do so, make sure u subscribe to my channel, give a thumbs up and share, xoxoxo
Mentioned Diet Chart:
Early Morning: Lukewarm Water with honey/Lemon
Breakfast: 2 Rootis+ 1/2 cup Curry/ 1 cup Milk
Mid Morning: 1 Apple/1 Banana or any Fruits
Lunch: Rice 1 cup+ 1 cup vegetable+ Salad 1 Bowl
Evening: 1 cup Milk
Dinner : 2 rooties+ 1 cup soup/Vegetable+Salad 1 bowl
Mention Linked:
Doing Planks:
Crunch/ belly Fat loosing:
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