How To Cheat While On Diet And Still Lose Weight
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How to cheat ON DIET and get away with it
Good news, science has found a way to include chocolate cake and other delicious munchies into a DIET programme without sacrificing weight loss.
Here is a recap of this video
00:06 I’m dreaming of chocolate cake
00:18 The chocolate cake binge
00:48 You can have cake on diet
02:04 Calorie counting
02:47 The chocolate cake diet
03:29 The chocolate cake bonus
03:39 On diet for 32 weeks
04:48 Putting on weight while dieting
04:34 Success on the chocolate cake diet
04:58 Dieting always works in the short run
05:23 Weight loss in the long run
05:56 The benefits of the chocolate cake diet
06:48 Insulin is a morning person
07:17 Eat breakfast like a king
08:42 Scientific reference
Enjoy !
Leave your questions or comments below
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Dr Sandy Evans
Scientist turned gremlin buster, helping your create BETTER BODY CHEMISTRY
Facebook:
Get the Free WILLPOWER REPORT
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Enjoyed this video ?
If you’re a big fan of coke, then watch this video to find out how to enjoy coke and still be “healthier”. Sorry, coke is never going to be a health food !
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How to cheat ON DIET and get away with it
Good news, science has found a way to include chocolate cake and other delicious munchies into a DIET programme without sacrificing weight loss.
Here is a recap of this video
00:06 I’m dreaming of chocolate cake
00:18 The chocolate cake binge
00:48 You can have cake on diet
02:04 Calorie counting
02:47 The chocolate cake diet
03:29 The chocolate cake bonus
03:39 On diet for 32 weeks
04:48 Putting on weight while dieting
04:34 Success on the chocolate cake diet
04:58 Dieting always works in the short run
05:23 Weight loss in the long run
05:56 The benefits of the chocolate cake diet
06:48 Insulin is a morning person
07:17 Eat breakfast like a king
08:42 Scientific reference
Enjoy !
Leave your questions or comments below
=======================================
**Click below to SUBSCRIBE for More Videos
=======================================
Dr Sandy Evans
Scientist turned gremlin buster, helping your create BETTER BODY CHEMISTRY
Facebook:
Get the Free WILLPOWER REPORT
=======================================
Enjoyed this video ?
If you’re a big fan of coke, then watch this video to find out how to enjoy coke and still be “healthier”. Sorry, coke is never going to be a health food !