How To Lose Belly Fat – 5 Reasons You Can’t Burn Your Belly Fat

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Want to learn how to lose belly fat? Here are the top 5 reasons you can’t burn you belly fat. Stop wasting your time and watch this video 🙂

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39 Responses to "How To Lose Belly Fat – 5 Reasons You Can’t Burn Your Belly Fat"

Badr Kwaik says:

June 13, 2014 at 2:48 am

Vitaly
Ricky Monterrosa says:

June 20, 2014 at 4:28 am

Carido And weight lifting go hand in hand when losing fat. But cardio does
not only burn calories but also helps your circulation and heart. I don’t
understand why people are so against cardio. Cardio is on of the best
things you can do for your body. Sure, you can be all muscular and massive
but what’s the point if you can’t even last 5 minutes jogging? We often
tend to only focus on training our biceps , traps, pecs etc. but we seem to
be forgetting that the heart is probably the most important muscle in your
body.
kikkirow says:

June 22, 2014 at 3:17 am

I have been eating well and dieting for 4 years… I still have a belly…
Craig B says:

July 10, 2014 at 3:10 pm

In my experience, stress seems to be one of the biggest causes of belly
fat. Stress causes cortisol. Cortisol breaks down lean muscle tissue and
cause more fat. Especially in the abdominal region. Along with the interval
training, diet and other tips in this video… make sure you get your
stress under control.
Claudio Jesus Soto Sanchez says:

July 26, 2014 at 11:22 pm

I thought cardio wouldnt shred that much muscle off of your body if your
diet is high in protein
Philip Joseph says:

July 30, 2014 at 3:51 pm

i do ab workout everyday n im gud results on my upper ab part but my belly
fat is about d same wat should i do
hiscibus says:

August 6, 2014 at 10:49 pm

dude i am so sick of hearing contradicting points… I THOUGHT CARDIO WAS
GOOD FOR LOSING BELLY FAT! WTF IS REALLY GOING ON HERE?!
Khalid Alsulaiman says:

September 15, 2014 at 2:13 am

Go
GenuinePuncher says:

September 17, 2014 at 3:06 am

“Cardio is gonna make you from a Big pear to a small pear” LOL!
Roy W says:

September 24, 2014 at 8:06 pm

I’m sorry but if you can’t run around the block without panting or stopping
for air there is no reason to be working out. Being in shape is what people
should want, not just muscle. That’s why I lift weights then run at a
incline at a decent pace for 5 minutes after lifting.
Claire Peyton says:

November 13, 2014 at 7:31 pm

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MrShadowofthewind says:

November 17, 2014 at 12:17 am

I’d say running stairs is very effective.Four times a week for 30 minutes.
Juan Castaneda says:

January 6, 2015 at 2:23 am

U shouldn’t be talking you look bloated 😂
Hodifa Ahmer says:

January 21, 2015 at 1:55 pm

Guys I’m 4 months old am I old enough to workout
Jacob Cherian says:

January 23, 2015 at 9:41 pm

Vince is a genius he is right the reasons you have belly fat 1. your diet
sucks 2. drink too much beer 3. your not sleeping enough 4. too much
stress in your life and 5. eating too many calories !
Qutub Malu says:

February 4, 2015 at 9:51 am

Saw this vid 7 years ago in 2008.
Back again here in 2015…
Somethings just don’t change 🙂
Qutub Malu says:

February 4, 2015 at 10:09 am

Saw this vid 7 years ago in 2008.
Back again here in 2015…
Somethings just don’t change 🙂
Alexandre Mortier says:

February 28, 2015 at 7:24 pm

Its still surprise me, how some people are not aware about Fenoboci Diet
Plan, even though a lot of people get great results because of it. Thanks
to my work buddy who told me about Fenoboci Diet Plan, I’ve lost crazy
amounts of weight by using it without starving myself
galva900 says:

April 24, 2015 at 8:07 pm

People are
A-absolute
W-wankers
E-edition
S-synthol
O-ogres
M-massive Fucking lumpy armed twat
E-eds
Vega Max says:

May 4, 2015 at 11:00 am

yes! and then…. How we do Lose Belly Fat ? …”
Maxine Perez says:

May 11, 2015 at 12:55 pm

You’re hot
susan neupane says:

May 30, 2015 at 3:08 am

When it comes to eating healthy, you must try not to fall victim to modern
day fad diet plans. Extreme diet plans undoubtedly are a risk for your
health, especially ones that seriously limit your daily nutritionary
intake. While they may induce fast weight loss, these diet plans will never
be a long-term solution for your weight problem. It is best to look up
Fenoboci Diet Plan on google as it is not just another fad diet where you
starve yourself.
Eulayses Perry says:

June 1, 2015 at 2:22 pm

Great video thanks
DANNY LIMO says:

June 8, 2015 at 3:08 am

Good vid thankx broski.
daniel olson says:

June 15, 2015 at 12:45 pm

age is also a factor I’m 33 and I can’t drop weight like I did ten years
ago diet and exercise isn’t enough I have to change everything in my daily
routine just to kick start my mutable ism . first off I’m a big guy over
weight vary brod shoulders and barrel chested I’m 6ft tall and according to
the standard I’ should weigh 170 lbs I haven’t bin that small since I was
14 any way about ten years ago I was at 260 lbs and got down to 185 I was
muscular but I also could see every bone in my body to the point where
people were asking if I had a eating disorder I just wanted to see how much
I could lose so for my size I figured out that 195 to 200 lbs is where I
should be at for my metabolism so the standards are false don’t go by those
learn to listen to how your body reacts now how I dropped the weight was
all I ate was romen noodles two packs a day and drank nothing but water I
know this is dumb but it’s all I could afford at the time and my job at the
time was vary physical weight training was recommended I also allowed
myself I fast food meal once every two weeks when I got paid and within
three months lost 80lbs I know this kind of weight loss is bad but I kept
the lbs off for about three years now I’m older and have had to slo down a
lot from knee and back injures I’m doing it again this time I’m 280 but
just changing what I eat will help the difference this time is I’m eating
healthy going from frozen pizza to fruits and vegetables is huge about ten
lbs a week huge weight loss is hard but you can do it remember when your
stomach is growling that your not going to starve that’s when your body is
burning fat and you want your stomach to shrink no one says much about that
it sucks for about two weeks but if I can do it a 298 lb at my heaviest
anyone can get rid of all the crap food in your house that helps me forces
me to eat vegetables for snacks and I don’t eat after 6pm no matter what
because the more hungry I am when I fall asleep the more fat gets burned
when I sleep about 2lbs a night this is not re amended but it’s what I do
everyone is different dah so why take advise from people that are telling
you how everyone’s the same on paper it might be tru but applied in the
real word no
Trace zach daniels says:

June 20, 2015 at 10:39 am

I am 51 can you help me..?.I’m stuck at like 170…I need to be 150
..Tee..661 326 1604
Veronica Rosales says:

September 19, 2015 at 5:50 am

guy is out of breath
Idk .Don't ask me says:

September 22, 2015 at 5:12 am

Is it true you can get cancer from belly fat?
KC Wright says:

December 25, 2015 at 9:15 pm

Good information Vince, very imformative. you have have given me a
different perspective and approach to my training. Thank you!
tenminutetokyo says:

December 27, 2015 at 4:59 am

You’re not fat, you’re swollen. Just cut out all fast food and all
processed food.
Chris Davies says:

February 15, 2016 at 7:33 pm

sounds good
Pansy Flower says:

February 16, 2016 at 5:56 pm

Your diet sucks you eat to many calories you are stressed out and not
sleeping enough…Well lets see I work out 6 days a week for about 3 to 4
hours. I eat no more than 1000 calories a day. I am always stressed… I
don’t sleep well… And I still have belly fat
Barry Sampath says:

April 17, 2016 at 11:18 pm

if you’ve got a great physique then it’s your “Posture” that’s screwed
up…genetics/spinal alignment etc… !
Sunaina Mishra says:

June 2, 2016 at 6:51 am

i have just started running will it help to burn my belly fat please let me
know
kikkirow says:

June 15, 2016 at 4:49 am

Vince 6 years ago looks so different!
Dude Man says:

June 20, 2016 at 6:49 pm

people hatinh on cardio go ahead and have heart failure and poor sexual
performance ill be there for your girl when you cant hang
Callum- kid says:

July 22, 2016 at 9:57 pm

like if your watching this in 2008
Sunaina Mishra says:

July 23, 2016 at 7:34 am

why everyone said start running your fat will be gone
Selvanathan Rajive says:

August 5, 2016 at 10:41 am

👍

Comments are closed.

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