How To Lose Fat, The Real Facts Part 3

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Be sure to check back Soon. New videos added daily. Get the best tips, tricks and techniques for losing weight.

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This is the video to watch for effective fat loss as it covers what stress occurs in the body that is responsible for switching off your fat burning cycle – beta oxidation. Learn the real facts about stress and hormones and how they shape your body for better or worse!

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Paul Eastwood Chek, ACSM, REPS, Bsc, Kinesis

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