How To Lose Weight Fast 10 Kgs In 10 Days – Full Day Indian Diet/Meal Plan For Weight Loss/Fat Loss
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diet plan to lose weight fast, 1200 calorie indian veg meal plan to lose 10 kgs in 10 days, body fat loss diet, pcod/pcos/thyroid diet plan
#loseweightfast #lose10kgs #nisahomey
Turmeric Tea:
How To Get Flat Belly In 5 Days:
Moringa leaves juice:
How to lose 10 kgs:
How To Lose Weight Fast – 5 KG:
Fast Diet Weightloss Smoothie:
Mango Lassi Overnight Oats:
——–
MEAL PLAN
1: lemon honey water/Acv drink –
2: chocolate smoothie/coffee smoothie
3: Sweet potato roti:
4: pineapple slices or any fruit slices like pappaya…
5: dinner/7 pm
green rice bowl: 1/2 cup packed cooked basmati rice, 1 tbsp green chutney, 1 tsp ghee, 3 tbsp curd, salt as needed
(green chutney for weight loss)
Turmeric Rice Bowl:
1/2 cup packed, cooked basmati rice, 1 tsp turmeric tea mix, 1 tsp turmeric tea mix, 3 tbsp curd, salt as needed.
how to make curd:
how to make turmeric tea mix:
Copyright (c): nisahomey.com, this recipe is developed and first published on Jan 31, 2017 by Nisa Homey
Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
XoXo
Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
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diet plan to lose weight fast, 1200 calorie indian veg meal plan to lose 10 kgs in 10 days, body fat loss diet, pcod/pcos/thyroid diet plan
#loseweightfast #lose10kgs #nisahomey
Turmeric Tea:
How To Get Flat Belly In 5 Days:
Moringa leaves juice:
How to lose 10 kgs:
How To Lose Weight Fast – 5 KG:
Fast Diet Weightloss Smoothie:
Mango Lassi Overnight Oats:
——–
MEAL PLAN
1: lemon honey water/Acv drink –
2: chocolate smoothie/coffee smoothie
3: Sweet potato roti:
4: pineapple slices or any fruit slices like pappaya…
5: dinner/7 pm
green rice bowl: 1/2 cup packed cooked basmati rice, 1 tbsp green chutney, 1 tsp ghee, 3 tbsp curd, salt as needed
(green chutney for weight loss)
Turmeric Rice Bowl:
1/2 cup packed, cooked basmati rice, 1 tsp turmeric tea mix, 1 tsp turmeric tea mix, 3 tbsp curd, salt as needed.
how to make curd:
how to make turmeric tea mix:
Copyright (c): nisahomey.com, this recipe is developed and first published on Jan 31, 2017 by Nisa Homey
Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
XoXo
Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.