How To Lose Weight Fast

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On today’s episode of XHIT, fitness trainer Kelsey Lee shows you how burn 100 calories in just a few minutes! Learn how to do a full body workout that will slim your waist and tone your legs! Follow along and let us know what you thought!

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Check out our other fun workouts:

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3. Squat Challenge: 225 Squats to Burn 100 Calories:
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5. 5 Minute Ab Workout:

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