How To Lose Weight In 1 Month

Our sponsor:

Womens special video ad for thigh and butt fat loss program link out

Click Here to go directly to the video for Women

Please visit our sponsor:

Be sure to check back Soon. New videos added daily. Get the best tips, tricks and techniques for losing weight.

Find some that work for you, and feel great.

Read my blog:

♥ CHECK OUT MY DVD:
♥ INSPIRATIONAL SHIRTS:
♥ SUBSCRIBE:
♥ BLOG:
♥ FB:
♥ TWEET:
♥ TUMBLR:
♥ PINTEREST:
♥ INSTAGRAM:

*****
Cassey Ho is a certified Pilates and fitness instructor, winner of YouTube Next Trainer, and was also recently named FITNESS Magazine’s Best Healthy Living Blogger.

Good stuff: 8 MINUTE MORNING Workout (Fast Morning FAT BURNER!!)

Diet Vs Exercise - Which Is Better For Weight Loss?

3 Healthy Sandwich Recipes, Healthy Recipes For Weight Loss

How To Lose Weight With EFT Tapping - Get Ready For The Big Decision!

9 Responses to "How To Lose Weight In 1 Month"

Awesome Sauce says:

September 17, 2016 at 9:07 pm

I’ve been trying to lose weight for a long time, I was raised a vegetarian,
and still am, I eat mainly fruits and vegetables, and get my protein from
mostly (free run) egg whites, small portions of nuts, beans/legumes, and
soy protein, i eat small frequent meals, and write them down so I know I’m
not over eating, i walk to my high school (its 5km away) and back, have
75min of gym class everyday, and am part of the cross country team so I run
about 4km 5-6 times a week as well, I scored the highest in my class on the
beep test, (a cardio test) I also could do the most sit ups and push ups,
but even after all that I still have a higher body fat percentage than most
of my class, what am I doing wrong? I’m currently at 29% but according to
my gym teacher I should be aiming for 16%, can anyone help?
Jessica Perez says:

September 17, 2016 at 11:11 pm

What’s the password!!!!!
Margaret Canty says:

September 21, 2016 at 11:02 am

15.44445555554 cars
Sophie says:

September 21, 2016 at 2:39 pm

Brilliant!! Why is the whole world not eating like this? Easy to follow and
common sense when you think about it. Everyone should be on this diet *Read
More → **https://sites.google.com/site/fatdiminishersysteem/** :)*
Billie says:

September 24, 2016 at 2:38 pm

Very good book. I recommend it as a start for a healthier diet. *Read More
→ **https://t.co/WPdhDgbIE0** :)*
Lose Weight Fast SA says:

September 28, 2016 at 9:48 pm

#Daniela Doyle Rizzo +Belarus Braginski you know vegans can eat more than
just vegetables right?… @Kara Camille Delonas
Peace and shrinking
Neus Rodríguez says:

September 29, 2016 at 6:07 am

I love this videos!!! I followed this tips and I convined them with an
exercise routune I found in an ebook abailable on Amazon. I promised I used
to feel I didn’t like exercise and I still think this, but the thing is
that I finally achieved my objective thanks to follow this, you can try it
and see I am right:
https://www.amazon.com/Fitness-Now-Get-fit-TODAY-ebook/dp/B01M093N0D/ref=pd_rhf_se_p_img_1?ie=UTF8&psc=1&refRID=Y7TSV43GK07TV1AVR3V1
Ruby says:

October 1, 2016 at 5:02 pm

Outstanding, what a great insight, we have lost 20 lbs in 3 months! *please
read this → **https://t.co/WPdhDgbIE0** :)*
Catherine Murillo says:

October 2, 2016 at 11:15 pm

Wre do u get the calander?

Comments are closed.

Related posts: