How To : Lose Weight In Just 10 Days!!

Our sponsor:

Womens special video ad for thigh and butt fat loss program link out

Click Here to go directly to the video for Women

good luck check out my videos im on this diet

How To Lose Weight Fast - 10 Kg

5 Diet Tips To Lose Belly Fat 87% Faster!

Fast And Quick Weight Loss Tips For WOMEN! [2015]

Chew 32 Times To Lose Weight: Sandeep Maheshwari At TEDxIIMRanchi

24 Responses to "How To : Lose Weight In Just 10 Days!!"

Monique Hernandez says:

September 19, 2015 at 2:58 am

wait im allegic to eggs!!!!
Idzwan Fikri says:

September 22, 2015 at 4:03 pm

Losing weight in a week? Why not? It sounds unbelievable but in fact it
will bring you surprising effect will, and above all, it does no harm to
health. See my comment below for details!
Zarqa Waqas says:

October 5, 2015 at 8:45 am

That’s really excellent video
Rishank Rj says:

October 12, 2015 at 2:14 pm

is dere any other foods for chicken and fish containing d same amount of
nutrients ???
cause im a veggy ………..
mahlet xvx says:

October 18, 2015 at 3:37 am

but i have school during those times…:/
Vaibhav Singh says:

November 3, 2015 at 4:39 pm

i lost 10 kgs in 5 weeks by being in juice diet……morning 1 glass or
orange juice at lunch 2 apple and at evening alovera juice(3 hrs before
sleeping )
Happy Happy says:

November 29, 2015 at 9:38 am

After ten days, you’ll go back to your normal junk food diet and gain more
weight. Should not deprive yourself from the normal food you eat but start
with eating less. Breakfast with fried eggs, ham and bacon and toast, but
eat salad with some raisins to make it more tasty for lunch and tofu and
chicken breast, boiled or baked vegetables for dinner. You won’t feel the
dinner is bland because you have a delicious breakfast. Or have oats for
breakfast but the usual burger for lunch and then salad (with
strawberries) for dinner. Or have fruits for breakfast, salad with some
boiled chicken chunks and dinner you enjoy steak and mashed potatoes. That
is to mean, one junk and two healthy meal a day so that you won’t be
craving for the yummy but delicious foods you’ve been used to. Try to
acquire the preference for black coffee and green tea with no sugar.
Japanese like black coffee without sugar and Chinese and Koreans drink
a lot of Chinese tea. That’s why you hardly find any overweight obese East
Asians (not south Asian women who are like walking oil drums because they
love tea with a lot of sweetened milk). Every day, you’re gratified with
one meal of junk food. Once in a blue moon, indulge yourself with sodas,
chips, ice cream and pastry but not more than once a month. You weight will
not be decreasing all the time but fluctuates. However, you’re losing
weight slowly. Crash diet often ends in failure. Eat more vegetables and
other foods high in fibre to help burn fats. Drink a lot of water to help
detoxification. Take one step at time. I lost 20 kg (44 lbs) in one year
and 10 kg more to go to meet my desired weight.
Joanne Rede says:

December 8, 2015 at 11:56 pm

+Emily Jones Lol, you made my day with that time zone thing 🙂 This
verified forskolin you have mentioned really helped me. i lost like 35
pounds in three month and 100000 pounds to go, lol.
Speaking about garcinia, don’t even spend your money on that. I tried it 2
years go with literally 0 results
Paul Meeth says:

December 30, 2015 at 3:01 pm

This product has really helped me. I have tried another brand and Weight
loss green store tea is by far the best! I have lost 20 lbs. since mid
December! Thanks!
HOW TO LOSE WEIGHT IN 21 DAYS -CLICK HERE- says:

January 8, 2016 at 6:47 am

*A foolproof,Science-based Diet that’s 100% guaranteed to melt away 12-23
pounds fat in just 3 weeks*
Watch video here:
https://plus.google.com/u/0/112879273022575789596/posts/gmSESucoWKP
Jiminie 1013 says:

February 1, 2016 at 11:18 am

please help miii to keep on diet …… I’m 13 and 65 kg 😂😂
Selin Aslan says:

February 20, 2016 at 12:59 am

BULLSHIT
dan TDM biggest fan says:

February 23, 2016 at 3:28 pm

he is just copying the military diet people!!!!! loose 5 pounds in just 3
days
Nancy I AM says:

February 25, 2016 at 11:14 pm

i wish the 12 hour am and pm times were on the video instead of 24 hr
military time. Some people with kidney issues may not be able to eat
tomatoes and grapefruit because they are too acidic and high in potassium,
a no no for kidneys that are not healthy. Juicing veggies is good too.
gnkoontz says:

May 4, 2016 at 11:17 pm

How about some advice from a real human being! Although this video might
have given you some good ways for losing weight, some of these tips
may not be what you need! Dieting is perhaps the most important part of any
weight loss journey. If you’re looking for a better way to lose weight,
with optimal speed, but in a healthier way, check out some of Brian’s
products. I personally have done the three week diet and it created a
platform that changed my life! Over the course of three weeks, I was able
to shed close to 20 pounds of body fat. I know immediately that sounds
extreme, but Brian’s products helped me reach my goals. My friends are also
doing the diet now. I copied the link to his website here!
UniQ Indo says:

May 24, 2016 at 7:10 pm

bullshit
yasmin ali says:

May 31, 2016 at 7:40 pm

Just tell me if it actually works
Aileen Blake says:

June 4, 2016 at 3:13 pm

I was wondering if within the time you are following the diet it would be
more effective to do exercise such as a sport of some kind?
Pinky Kamal Khushlani says:

June 9, 2016 at 4:14 pm

but i am a vegetarian!!!!
LoseBellyFatFast says:

July 7, 2016 at 7:44 pm

awesome video. Nice work. gain a lot of knowledge from this video.
ellie says:

July 17, 2016 at 2:55 pm

Really good book, didn’t think it would hold my interest. Even better its
working *Read More → **https://sites.google.com/site/loseweightfirst4u/**
:)*
dreher says:

September 18, 2016 at 3:17 pm

A good insight into the principle of the diet and the menus provide a great
start to develop your own collection *Read More → *
*https://sites.google.com/site/loseweightfirst4u/** :)*
Brooke says:

September 21, 2016 at 2:28 pm

Excellent book. Interesting throughout. I’ve lost 3cm off my waist in 3
weeks so very happy!! *Read More → *
*https://sites.google.com/site/fatdiminishersysteem/** :)*
Jasmine says:

September 23, 2016 at 3:16 am

Love having the book to remind me to look after my body. Not just for the
weight loss aspect but also for the health benefits. Like the fact that it
is experienced by the author himself.. *here **https://t.co/engzN1xy3F** :)*

Comments are closed.

Related posts: