How To Lose Weight | Trainer Gains And Loses 60 POUNDS In ‘Fit To Fat To Fit’

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On the new A&E show, personal trainer JJ Peterson had to gain 60 pounds before he could help Ray Stewart try to lose weight.

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37 Responses to "How To Lose Weight | Trainer Gains And Loses 60 POUNDS In ‘Fit To Fat To Fit’"

roter13 says:

January 16, 2016 at 6:29 pm

this is so stupid. why put your health at risk just to prove something?
Chucky Justice says:

January 16, 2016 at 10:41 pm

fake photos
lupe556 says:

January 18, 2016 at 10:36 am

Drew Manning did this originally
Fabian Pacheco says:

January 21, 2016 at 8:17 pm

Drew manning did this a couple years ago already
76reliant says:

January 24, 2016 at 7:00 pm

Anyone know how old JJ Peterson(the trainer) is?
Justmylukc says:

January 25, 2016 at 1:43 pm

the PT is so hot
Fabian Pacheco says:

January 27, 2016 at 8:58 pm

Gonna start running. That always gets the wait off fast.
crizzyzzirc says:

February 3, 2016 at 10:38 pm

This show will not last long. :/
Jake Pham says:

February 3, 2016 at 11:32 pm

I wonder how much muscle JJ put on going on the dirty bulk.
pei j says:

February 4, 2016 at 5:56 am

This is dangerous but inspiring at the same time, why so extreme tho?
Jess A says:

February 8, 2016 at 6:37 am

but he wasn’t even that fat after eating all that….too easy.
Stefan Kurlak says:

February 9, 2016 at 4:11 pm

it’s amazing how quickly someone can gain that much weight !!!!
Stefan Kurlak says:

February 9, 2016 at 4:11 pm

it’s amazing how quickly someone can gain that much weight !!!!
Tori Izabel says:

February 10, 2016 at 4:03 am

Heeeyyyyy I just found out my sisters boyfriends friend created this show!!
El Chapito says:

February 11, 2016 at 11:59 pm

People is called bulking and cutting
Coachwhip says:

February 12, 2016 at 3:14 am

Fucking garbage.
KayleLightning says:

March 4, 2016 at 12:39 am

anyone think of caroline forbes when you see his wife?
HeavilyGamer says:

March 5, 2016 at 6:51 pm

This is stupid !
Steve Harris says:

April 10, 2016 at 10:35 pm

I thought PJ James was the first?
Trick Mann Gaming says:

April 12, 2016 at 12:02 am

To all the people who want to lose weight but keeps having excuses
Louie Borromeo says:

April 17, 2016 at 8:50 am

this is really inspiring
Лев Єгоров says:

April 29, 2016 at 12:15 pm

You’re done , never go in for sports.
PENATRATION GAMING says:

May 2, 2016 at 6:09 am

Losing weight and/or gaining muscle should be targeted by body type. people
who are big and muscular need to to do cardio with little weightlifting. If
ur mostly fat, then cardio and weightlifting. You can gauge what body type
you are by BMI calculators. The importance of dieting is also based on body
type. If your skinny looking to bulk up, eat mostly protein. If you are
bulky/overweight by muscle, eat mostly vegies. If you are mostly fat, then
eat protein and viegies carefully. When ur body type is fat, everything is
2x harder….. THE NUMBER ONE tip I have is: work out in the morning before
breakfast with 2 bananas and 4, 6 inch glasses of water. This directly
burns stored fat and the potassium will keep you pumping. Wait 20 minutes
before exercising, pee, and then work out. After your work out, drink
another 4 glasses of water. You will find yourself not needing to urinate
because your body is absorbing the hydration. You are training your body to
increase absorbancy of not only water, but nutrients. The breakfast you
will eat MUST be healthy. You can eat a little junk food later but NOT
NOW!!!

I LOST 45lbs in 3 months. I ran 3 miles a day. On a track, you tend to
speed up and slow down so do this Monday, Wednesday and Friday and Sunday.
Run on a treadmill the other days at a steady pace. Choose something you
KNOW you can maintain. On Tuesday, Thursdays and Sundays, I lifted weights.
I had a muscled but over weight body. I went from 251 lbs to 203. MAKE SURE
TO WORK OUT IN THE MORNING!!!
Veneta Bery says:

June 1, 2016 at 2:01 pm

I loved how they didnt make me feel jittery when i took them. They made me
feel full longer so i could lose weight. Anybody that wants to lose weight
should try this tea.
Meade Music says:

June 18, 2016 at 1:19 am

This is not realistic. Most overweight people don’t get fat by eating large
amounts of food in one sitting. Usually it comes on gradually by eating an
extra cookie or brownie here and there and boom you’re 20 lbs heavier a
year later. This is not how most people gain weight. Also, a formally fit
person’s body will have a different metabolism than a person who has been
obese a long time.
jay fawn says:

June 21, 2016 at 6:40 pm

he end up hurting the feeling of his fat friend . jerk
swampthing401 says:

June 24, 2016 at 12:30 pm

did they cancell this show?
VANDOREN LINDMAN says:

July 21, 2016 at 9:21 am

Greatest weight loss system for free I’ve ever seen –
just search google (with quotes): “kieran weight loss boot camp”
Ash RR says:

September 13, 2016 at 7:15 pm

wow what an amazing story I did the tire workout today and about died I’m
only about 148lbs I used to be 262 but as I continue to push through these
workouts you build muscle in the weight just starts to fall off and muscle
starts to shape your body in ways you never thought I think it’s such a
beautiful Story how these two inspired each other and how the trainer gave
up a portion of his life just to understand his client he really must love
his job
Prison Mike says:

September 24, 2016 at 6:06 am

I’m pretty sure the trainer got some stretch marks from gaining all that
weight in such a short period of time. Not worth it in the end
Clorox Bleach says:

September 25, 2016 at 9:35 am

a 13 year old high schooler i’m 14 teen and not even in high school
Sergio Gilmar says:

October 4, 2016 at 2:09 pm

I like very much this abcnews.com from Brazil
Hebert Otoniel Gamarra says:

October 16, 2016 at 1:59 am

I just love this story for a number of reasons. The love, his selfless
care, his commitment, his loyalty, his faith, everything is exemplified
here. What a story!!! Congratulations, you are my hero!
Martin Smerthu Toverud says:

October 20, 2016 at 9:07 am

i weigh about 130pounds 5.8 if i drop weight will i get loose skin?
ST says:

October 23, 2016 at 8:01 am

I know you probably won’t see this but man you guys have earned so much
respect from me. You guys are great motivators for me and inspire me to
want to get up and change myself. You guys are amazing and I wouldn’t be
surprised if I see you in a few years and you are ripped. Y’all fuckin
rock!!
Ulysse Dossou says:

November 10, 2016 at 1:15 am

This video has great advice, but I am confused about the best diet plan
that I need to work with, only because I have never used any. Anyone tried
using the Fenoboci Diet Plan? I have heard some folks mention amazing
things about Fenoboci Diet Plan.
Life with Abraham says:

November 21, 2016 at 7:30 pm

I didn’t watch the whole video, but it is not the same. Being huge your
whole life, to being big just to lose it right away is a lot easier. People
who are morbidly obese eat food like a junky uses drugs. Something has to
be broken in someone’s mind to eat so much it kills you. That is the hard
part. I hope that people who see these understand that losing a lot of
weight takes a lifestyle change.

Comments are closed.

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