How To Lose Weight With A Rowing Machine Workout (Live On Air)

Our first workout in March will be 4 x 3 minute rows with increasing intensity. Those needing to lose weight can benefit from a rowing machine workout! Check out the benefits at 

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Our first workout in March will be 4 x 3 minute rows with increasing intensity. Those needing to lose weight can benefit from a rowing machine workout! Check out the benefits at 

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