How To Stay Motivated To Lose Weight – The Psychology Of Weight Loss Success

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38 Responses to "How To Stay Motivated To Lose Weight – The Psychology Of Weight Loss Success"

Joy Fall says:

June 25, 2016 at 6:01 pm

He is simply amazing…
mehdi allali says:

June 26, 2016 at 12:31 am

Gooood
Gooseworks Labs says:

June 30, 2016 at 3:04 pm

Bro you look awful skinny to me, Id love to lose 65-70 pounds too and get
healthier, its hard, ive been programmed well, and everything is
processed, Im not picky I can pretty much eat the same thing all the
time, I need a simple non processed diet that’s easy to prepare.
wizlyBits says:

July 1, 2016 at 2:23 am

I can never seem to stay motivated
GreekGOD100 says:

July 8, 2016 at 1:14 am

i dont exactly know how much 60 pounds is in kilos ut i want to lose 20
kilos and i am doing this for a girl ty so much for ur help!
「YoungBøy1959」 says:

July 8, 2016 at 4:22 am

I want to lose weight and get skinnier but I also want to get muscles so
which do I do first. Cardio of lifting? Should I do both a day ?
mysterymask12 The younower says:

July 8, 2016 at 10:27 pm

hello, I’m 15 1/2 years old and over weight. I need help! I’ve been saying
to myself I need to lose the weight but when it comes to motivation, it
feels like it runs away 🙁
so I follow the tips like vision myself in 5 months time and also why I
want to lose weight. so I went and tried it and I lost it 2 days later,
eating junk food because temptations way high. I swear I can’t do it please
help!!!! I become motivated for 2 days and eat junk :(
Jessica Barkat says:

July 10, 2016 at 2:26 pm

I love that u use sex as a way to be motivated… If that is what will work
for some… Then hell yeah, some people experience major life events that
force a change, others dont! Great video!
Smile Junior says:

July 11, 2016 at 5:02 am

If you is interested in losing weight the greatest weight loss that i’ve
ever had was with the Trevs trim formula (i found it on google) definately
the most helpful diet that I’ve followed.
Fadi Daban says:

July 11, 2016 at 9:55 pm

Leo, is it ok if you can make a video about the whole body building and
self-Image issues ? The consistent idea being shoved down our throats of
what is pretty and what is not is always creating a major suffering for a
lot of people,I have tried to address the issue within myself however my
knowledge is very limited.
Cursuri Engleza Vorbita says:

July 13, 2016 at 8:38 pm

very useful! thank you!
starkieser says:

July 16, 2016 at 10:07 am

I am sorry but you look too thin for me like anorexic thin…
Folivora says:

July 16, 2016 at 1:06 pm

I got a add advertising MacDonald’s
rakesh cristoval says:

July 16, 2016 at 6:53 pm

i decided to lose 70 pounds because people in high school call me the fat
boy or the diabetic kid and the you’re a good friend i got tired and I’m
starting today
DER SA sdadf says:

July 17, 2016 at 10:30 pm

I love u man :)
Zarina Qadir says:

July 18, 2016 at 11:51 pm

brilliant x
Maddie Manson says:

July 19, 2016 at 6:08 pm

I watch this so often I’ve almost memorized this entire video
Glowflow says:

July 19, 2016 at 9:38 pm

I need to Loose 2 or 3 kilograms.
angela ortiz says:

August 3, 2016 at 6:59 am

I need help. I work part time at a fast food restaurant and it’s hard to
meal prep because of my schedule. I’m motivated but I’m constantly
surrounded by my enemy which is chocolate.
Sophia S says:

August 9, 2016 at 10:03 pm

Hi Leo. First I want to thank you for your great videos and advices 🙂
Quick question. What is your opinion about weight loss through positive
thinking? I understand that you have to be motivated to loose weight and to
keep on track with your healthy food routine, gym ect. but there are books
you can buy or videos about loosing weight just through visualisation or
feeling good with the food you put in your body?
Is there a chance you do another video about the (positive) psychology in
weight loss? Thank you so much.
Kelly Hawkins says:

August 12, 2016 at 1:04 am

Exactly what I needed to here!! Thank you!
Calorieburnology says:

August 14, 2016 at 6:04 pm

I firmly believe that weight loss begins in our minds. To me I think that
it’s common sense that in order to lose the most weight in the shortest
period of time you have to visualize yourself already being thin. Our minds
are very powerful and sometimes it can’t tell the difference between what’s
real and what’s imagined. With that being the case, we should use our minds
to empower ourselves to drop those unwanted pounds. If we lose the weight
in our mind’s eye first, then we can manifest those goals into the material
world.
Mervat Dawood says:

August 25, 2016 at 5:14 am

I’ve been watching this clip a couple of times daily it really helped me
staying on track I want to thank you and let you know u made a difference
in someone’s life half way across the world. Thank you and good luck. You
inspired me.
Muppet puppet says:

August 27, 2016 at 10:51 am

so inspirational….. Thank you so much
Tomas Stambulsky says:

August 28, 2016 at 2:01 am

Hello Lio, I’m from Argentina.
I just wanna thank you a lot for this video. I saw it about a month ago and
it really change my head. I have lost 20pounds by now and I am so greatful.
I am recommending the video and the channel to my fellows because you are a
truly inspiration.
I want to make this comments because I think that you would like a feedback
of your subscribers. It really help me.

Thanks again and good luck!

Tomas
Hassan ismail says:

September 1, 2016 at 5:05 am

Thanks for giving me Hope
Śūn yatā says:

September 1, 2016 at 11:58 am

Thank you :)
Nut Tella says:

September 2, 2016 at 11:54 pm

i wish i found your video much earlier 🙁 i was going in the gym for two
weeks straight, and on the third week i stopped because i was having
trouble pushing, inspiring and motivating myself to go back and it was the
hardest thing to do to be honest. i lost almost 8 pounds. how disappointing
:(
Nu Tran says:

September 3, 2016 at 4:02 pm

U r awesome I love wat u said! Thx
Hidefumi Ikeda says:

September 4, 2016 at 10:05 am

i keep losing motivation cuz, im quite happy with my body but im also not
happy with it. i mean, im not fat but i want to lose the stubborn weight
and then im like, nah, i love food.. :^|
Buck Busters Outdoors says:

September 5, 2016 at 3:43 pm

very great video
Jerry Craine says:

September 6, 2016 at 7:36 pm

AIDS is a great way to lose weight, you even get poke-dots. Also my friend
lost 20lbs on her junkie diet!
Agne Bublaityte says:

September 9, 2016 at 1:51 pm

I’ve spent two hours watching motivating videos. Im 17 and i need to lose
66pounds. I’m giving myself a year. I cant go outside for a run because
it’s too hard for me as i feel like everyone is laughing at me and i have a
gym membership for half a year now and i went in there only 4-5 times, it’s
embarrassing. I’m going to try the military diet starting tomorrow, will be
on my way soon to the grocery store to go get some stuff. Wish me luck!
Murphy says:

September 11, 2016 at 10:52 pm

Amazing how I just felt like I needed motivation bad. And I came to YouTube
and this is the first thing I see. Usually I see a bunch of people who are
only 10 lbs overweight or hundreds over weight. And come to find out you
not only have me the best advice but like you I’m at 235 and my goal weight
is 175 … and just knowing that you did it tells me I can too. Thanks for
this video. You just earned another permanent subscriber!
Kelci Bryant says:

September 22, 2016 at 1:02 pm

weight loss green store tea really works. Its great. Your less hungry and a
great addition to proper eating and exercise! Weight will come right off!
Anchy Moon says:

October 7, 2016 at 8:17 am

Am I only one who see cube on his forhead. …Yeah and great video
0lone0wolf0 says:

October 8, 2016 at 10:32 am

My biggest motivation is that my dick will get bigger
Yvonne Forsyth says:

October 17, 2016 at 11:24 pm

Due to a friend, I looked Google for the “lyly amazing guide”. It’s surely
the best strategy and the best deal I’ve ever seen. My sister applied it
and dropped 5 lbs. I just started off and I’m already straight down 11
pounds.

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