How + Why I Went VEGAN | 30 Pound Weight Loss + Tips For New Vegans

How and why I went vegan! Plus before and after pictures from my 30 lbs with loss (I’m 5’9″ for those wondering why I don’t quite look 30 pounds heavier in the before. I’m tall so when I gain weight, it’s more evenly distributed but trust me, at the start of summer 2015 I weighted 168 and by the time I moved back to LA in October 2015 I weighed 138. I weigh bit more now, about 145 which is a healthy weight for my height…but more about that in tomorrow’s video :)) So in this video I talk about losing the weight, why I went vegan, how I did it, and I share some tips for new vegans or anyone curious about trying a vegan diet.

I hope you find it helpful and realize that ANYONE can be vegan. I was soooo not a “typically vegan”type….I liked vegetables, but then again I liked all food! I could not imagine this would be a path I chose but it’s honestly one of the best things I’ve ever done 🙂

If you have any questions, let me know in the comments! See you tomorrow!!

xo Nicole

Mentioned in this video:

Deliciously Ella:

NutritionFacts.org:

101 Reasons to go Vegan:

The Best Speech You’ll Ever Hear:

Cowspiracy
ForksOverKnives

More MissVranHalen VIDEOS MAY ALSO LIKE:

VEGAN Apple Pie Pancakes (oil-free)

Sweet Potato + Pecan Salad with Cranberries and DIY Dressing

My Morning Routine:

Vegan Cookie Taste Test with Dani:

When the Person You’re Dating Doesn’t Share Your Belief’s:

The Reason You Always Feel Tired + Have No Energy:

Meal Prep with Me:

What I Ate Today:

Make sure you’re subscribed to my YouTube channel to keep up with my future videos! It’s free. All you have to do is click subscribe!

Also please give this video a thumbs up if you liked it! It helps more people find my channel and also tells me that you like these kinds of videos 🙂

Instagram:
Twitter: missvranhalen
Snapchat: missvranhalen
Facebook: missvranhalen
Tumblr: missvranhalen
Pintrest: missvranhalen
Bellshoot: missvranhalen

Thank you for taking the time to watch my videos! I hope they make you smile 🙂 What video should I do next? Let me know what you want to see!

Love,
Nicole

Music via YouTube Audio Library

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How and why I went vegan! Plus before and after pictures from my 30 lbs with loss (I’m 5’9″ for those wondering why I don’t quite look 30 pounds heavier in the before. I’m tall so when I gain weight, it’s more evenly distributed but trust me, at the start of summer 2015 I weighted 168 and by the time I moved back to LA in October 2015 I weighed 138. I weigh bit more now, about 145 which is a healthy weight for my height…but more about that in tomorrow’s video :)) So in this video I talk about losing the weight, why I went vegan, how I did it, and I share some tips for new vegans or anyone curious about trying a vegan diet.

I hope you find it helpful and realize that ANYONE can be vegan. I was soooo not a “typically vegan”type….I liked vegetables, but then again I liked all food! I could not imagine this would be a path I chose but it’s honestly one of the best things I’ve ever done 🙂

If you have any questions, let me know in the comments! See you tomorrow!!

xo Nicole

Mentioned in this video:

Deliciously Ella:

NutritionFacts.org:

101 Reasons to go Vegan:

The Best Speech You’ll Ever Hear:

Cowspiracy
ForksOverKnives

More MissVranHalen VIDEOS MAY ALSO LIKE:

VEGAN Apple Pie Pancakes (oil-free)

Sweet Potato + Pecan Salad with Cranberries and DIY Dressing

My Morning Routine:

Vegan Cookie Taste Test with Dani:

When the Person You’re Dating Doesn’t Share Your Belief’s:

The Reason You Always Feel Tired + Have No Energy:

Meal Prep with Me:

What I Ate Today:

Make sure you’re subscribed to my YouTube channel to keep up with my future videos! It’s free. All you have to do is click subscribe!

Also please give this video a thumbs up if you liked it! It helps more people find my channel and also tells me that you like these kinds of videos 🙂

Instagram:
Twitter: missvranhalen
Snapchat: missvranhalen
Facebook: missvranhalen
Tumblr: missvranhalen
Pintrest: missvranhalen
Bellshoot: missvranhalen

Thank you for taking the time to watch my videos! I hope they make you smile 🙂 What video should I do next? Let me know what you want to see!

Love,
Nicole

Music via YouTube Audio Library

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