Lifting Weights Does Not Help You Build Muscle And Lose Fat
Our sponsor:
Click Here to go directly to the video for WomenPlease visit our sponsor:
Be sure to check back Soon. New videos added daily. Get the best tips, tricks and techniques for losing weight.Find some that work for you, and feel great.
Your personal trainer and healthy lifestyle coach from Mercola.com, Darin Steen, discusses the reason why lifting weights does not help you build muscle and lose fat.