Lose Fat & Build Muscle : Ways To Lose Belly Fat For Teens

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As a teen, losing belly fat can be fun, especially if you have a workout buddy that can keep you motivated. Discover how to lose your belly fat with tips from a certified personal fitness trainer in this free video on losing fat and building muscle for teens.

Expert: Tanya Batts
Bio: Tanya Batts has been a certified personal fitness trainer for more than 11 years.
Filmmaker: Reel Media LLC

Series Description: Losing fat and building muscle can be achieved with a variety of exercises and programs. Get in great shape with tips from a certified personal fitness trainer in this free video on losing fat and building muscle.

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this doesnt lose fat. it only build muscle.

so hard to get.. my upper body is so heavy haha

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