Lose Weight Fast With These Exercise Tips! #fitnessover50

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15 Responses to "Lose Weight Fast With These Exercise Tips! #fitnessover50"

hipretty says:

December 29, 2015 at 4:58 am

Amazing! Curves and just the right amount of muscle! You are an inspiration
Miss Lily!
Tabitha McLaurin says:

December 31, 2015 at 11:16 am

I’m 32 but as a black woman I’ve been very concerned about maintaining my
body and looks as I approach my 40’s & 50’s……..before I found your
channel, Tina Knowles (Beyonces mom) was my inspiration for aging
FABULOUSLY, but now you are definitely one of my top inspirations. I HATE
that unfortunately many black women are content with accepting obesity,
lackluster personality, and illness as a part of growing older. Plastic
surgery – “Black women don’t do that!!! Get outta here, we have no reason
to accept that mediocrity in life, and I just love to see women – any women
but especially black women since I’m black – claiming our place in society
as the women worthy of being acknowledged as beautiful just like any other
race of women! We’ve got to do better in regards to taking care of
ourselves (as a whole) and I love and am so inspired by trailblazers such
as yourself. As we progress as a people, I see women like you as pioneers,
leading the way for those of us seeking this path.
Maria Morales says:

January 6, 2016 at 6:23 am

Thank you so much, you definitely have encouraged me! Can you please
elaborate more on the wrapping, like how long do you leave it on, how do
you go about your day with the wrap and bands on, etc. Details please.
God bless you and thank you. I’m 49 and I am not taking care of myself as
I should. New to New jersey, married June 13, need to get inspired and
mentally and physically get ready to meet new people. =)
Jillini Scott says:

January 26, 2016 at 10:03 pm

You look about 34yrs youngBeautiful
stevensonrf says:

February 7, 2016 at 8:27 pm

You’re amazing!
TheBlueDaisy says:

March 4, 2016 at 2:45 pm

So…..you didn’t explain how to use the product or show how you wrap
yourself. It would’ve been more helpful if you actually showed us HOW TO.
Kathleen B says:

March 5, 2016 at 1:50 pm

Simply Gorgeous! How long do you keep the wraps on for?
Gina Sigman says:

March 24, 2016 at 9:57 pm

Just finished watching your vid. YOU ARE FANTASTIC, lady! I am 56 and
always on the lookout for inspiration and you definitely provided it. 50’s
are hard. My bod started falling apart and my once flat stomach turned into
a poochy pouch of lard. Then I got hypothyroid and KAPLOOEY. That was it!
I’m now recovering and really watching my diet. Plate consists mostly of
fresh veggies and a little chicken or fish. Refined Sugar less than 15gms
a day (I know…still sounds like a lot but…) You look totally
beautiful! I am definitely gunna try your walk and wrap regimen. I
currently lift 5-8 lb weights 3 times a week and do a lite zumba workout 30
min a day. My health is pretty good. Blood sugar and bp excellent but just
wanna get back my 25-26″ waist and 35″ hips again. Thanks so much for your
video and please, keep in touch! You are a great encouragement!
Willow1120 says:

April 1, 2016 at 4:43 am

Damn, you look good girl!!! I’m 54 and I’m down 3 sizes. I do isometrics
and now I walk, too. I also am just more active in my day-to-day life. I
have lots of muscle tone naturally but want smaller abs, arms (those are
now flabby), butt and slimmer thighs. I don’t believe that wraps will do
it for me.
Kenz300 x says:

April 27, 2016 at 10:29 pm

Food should not be bad for you…… processed food has too much fat, salt,
sugar and additives in them making them unhealthy. People need to go to
their favorite food processors website, click on the CONTACT link and send
them an email asking them to reduce the amount of fat, salt, SUGAR and
additives in the foods they produce. Their common answer is that they are
producing what the customers want. You have to let them know that consumers
want healthier food choices with less salt, fat and SUGAR in them. It only
takes a minute to send them an email, text or tweet. Food should not be bad
for you. There is an obesity epidemic leading to increases in heart
disease, high blood pressure and cancer. Do something…Make a
difference…..
Sandra M Houston says:

May 25, 2016 at 1:44 am

I’m 55, 160pnds, I love my weight but my body dose not, hahahahaha, so I
have to lose weight 135pnds is a little skinny for me , but I guess it’s
okay, I’m 5’4″ I like my rounded curves, hahahah I used to be sooo skinnny,
now I’m loving the weight, but for health sake, I have to lose about
25pnds, I’m not happy about that, hahahahah.
Chandara Dodson says:

May 30, 2016 at 1:14 pm

Love handles? Holding your tummy in ? I wish I had that problem lol. You
look fabulous!
Jenn Jessie says:

September 1, 2016 at 2:52 am

Black don’t crack
Ian Buell says:

September 10, 2016 at 5:45 am

don’t delude yourselves ladies – no amount of “wrapping” over the age of 50
will get you to where she is. the CORRECT amount of calories and macros,
some heavy resistance training, some cardio, and in her case – possible
body contouring – will get you there.
Amatullah Abu Bakr says:

October 30, 2016 at 1:16 am

you look fabulous girl, I just made 60 and as a woman of color I have been
blessed to not look it but the body could be better you have encouraged me
to get back in shape and to use my gym in my house for what it was intended
for not a hangout room again thanks and keep up then good work

Comments are closed.

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