Meal Prepping For Weight Loss: Lunch & Dinner

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When I meal prep, I tend to make enough food for 2-3 days. I’m not a huge fan of prepping for the week, since I like my food semi fresh. 🙂
Here’s one of my FAVORITE recipes to make, please enjoy! x0x

“IF YOUR TIRED OF STARTING OVER, THEN STOP GIVING UP!”

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INGREDIENTS-
â–³Saute Vegetables:
1/2 Onion, 12 Cherry tomatoes, 2 cup asparagus, 2 cup carrots, 2 handful of spinach, garlic salt, and peper.

â–³Baked Salmon:
Olive Oil and Minced Garlic. (Bake 17mins each side)

â–³Saute Chicken:
2 Chicken Breast, Garlic, Onions, 1/2 Low Sodium Soy, 1/2 Oyster Sauce, 1/2 Lemon juice, Chilli Hot Sauce, Pepper, and Cilantro.

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MIKA (HLSTYLE013)
501 N. ORLANDO AVE. STE 313, #325
WINTER PARK, FL 32789

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