My Diet Plan: What To Eat To Lose Weight

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♥ Eat Like Me –
Get meal ideas at – Here is my diet that I followed to get down to 15% body fat. Find out what you need to eat to lose weight by following my diet plan.
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It’s kinda long but answers the questions like how to lose weight and what I eat for dinner/lunch and breakfast.

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+philonew she is not fat your so rude thats not nice

ytcf71
I’m still Fruitarian (20 years high-fruit) except now I have……..a ton
of problems. LOLOLOL, NOPE…… a ton of videos, showing my logic,
knowledge of health/science, healthy glow at 45, and happy, humorous
attitude towards everything.

Fructoce corn syrup is LINKED to problems. The only ones linking HFCS to
fruit are Paleo-writers/opportunists.

I really really really need some more good tips to loose weight!! I’m a 12
yr old and I know I’m in shape but I’m not satisfied of how I look. Any
recommendations???

This chick shops at Tridder Joes

greek yogurts, flax meal seed, chia seeds, lots, fresh fruits and fresh
vegetables….simple, whole foods:) Soy is carcinogenic, as is artificial
contraceptives/artificial hormones.

Thought this was a joke…very disappointed.

losing fat is really simple. stop eating sugar and carbs and replace these
foods with healthy fats like avocados, coconut oil, olive oils, fish oils
etc etc. Eat fat to lose fat. SIMPLE

Why do people watch your videos? You’re a fucking twit who knows fuck all
about nutrition and fitness and you make anyone who watches this shit just
a little bit dumber.

i know what to eat to lose weight. less.

thank you for the tips…

Is it possible to make a single serving of steel cut oats? I find I can’t
get the recipe right unless I put in about 5 servings worth of steel cut.

Thanks

Who wonder how I lost 10 pounds, see here +Emilie Kesinger

If anyone is interested in how I lost 10 pounds, see here +Emilie Kesinger

carrots have a lot of sugars!!

After seeing this video l reaIIy want to share this because l spent endIess
years switching from diet to diet without seeing any success untiI l saw
Dianas magic pIan (just googIe it). Without doubt its the best weight Ioss
that l have ever had and l have kept it off to this day.

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