My WEIGHT LOSS TIPS On HCLF Vegan

My personal tips for being successful on a high carb, low fat vegan diet and the things that have helped me to easily lose weight.

♦My FAVOURITE vegan beauty products:

~snapchat/tumber/instagram: sugarandstarch
~Facebook:
~Follow me on Strava:

Song: Tep No – Mixtape

Our sponsor:

Womens special video ad for thigh and butt fat loss program link out

Click Here to go directly to the video for Women

Please visit our sponsor:

Be sure to check back Soon. New videos added daily. Get the best tips, tricks and techniques for losing weight.

Find some that work for you, and feel great.

My personal tips for being successful on a high carb, low fat vegan diet and the things that have helped me to easily lose weight.

♦My FAVOURITE vegan beauty products:

~snapchat/tumber/instagram: sugarandstarch
~Facebook:
~Follow me on Strava:

Song: Tep No – Mixtape

FU*K Being FAT! Lose Weight Fast With Fast Weight Loss Workout #3

Burn Belly Fat: 10-Minute Strong Standing Abs Home Workout

Shocking Lean Belly Breakthrough Review 2 Minute Ritual To Lose Weight

Exercise Workout Video For Kids To Lose Weight While Having Fun!

15 Responses to "My WEIGHT LOSS TIPS On HCLF Vegan"

Rosa Cotto says:

October 1, 2015 at 7:47 pm

Hi !
Thanks for the video – I really enjoyed it. I clicked like )
Beauty starts with feeling good from the inside out )
I also lost weight in 2 months to 12 kg, and I am very pleased.
I drank green coffee.
More information can be found here http://goo.gl/jKeFQ0
Sarah Jacques says:

December 10, 2015 at 12:03 pm

Very helpful.. thank you alot ! xx
Marian says:

January 27, 2016 at 3:37 pm

did you gain weight in the first place? I am and I follow the calorie
minimum and I’m exercising.:)
Jennifer Lopez says:

March 19, 2016 at 4:59 pm

I’ve been trying to do rawtill4 to lose weight, but to be honest I just
don’t like eating tons of fruit in one meal. I prefer things that are more
starchy. But I also enjoy eating lots of calories and I feel like if I do
eat lots calories coming mostly from cooked foods, I will gain more weight.
Crissy K says:

April 2, 2016 at 6:55 pm

very helpful!!! thanks for all of the advice:-)
Kailyn Taylor says:

April 15, 2016 at 1:24 pm

so raw till 4 is good for digestion problems? :)
A bae says:

April 23, 2016 at 5:48 pm

I can see how respectful and well-mannered lady in your way of speaking!!
I am in my 3rd month being vegan and I am enjoying it as well. Go on!! im
supporting you and your channel too!! STAYING TUNED FOR YOUR NEXT VIDEO!!
Steph says:

June 13, 2016 at 7:46 am

I’m a very small female, around 5ft tall and around 46-47kg. I’ve recently
started HCLF veganism (coming from a regular vegan diet for about a month
before hand, and a vegetarian diet for about two months prior to that) and
i’m slowly gaining weight. It hasnt been drastic yet and the way that i
feel is encouraging me to continue regardless, but as bad as it sounds i am
not convinced that i will continue if i continue to put on more weight (but
i will of course only return to a regular vegan diet). I previously was
eating pretty low calorie around 900-1200 in a day (but strangely enough,
not starving myself. Just being conscious of eating lower calorie options),
and going to the gym for high intensity classes daily (which i still do).
Am i simply eating too much for my small stature (i get between 1700-2000
calories a day, which is enough that i feel that i am eating in abundance
and never restricting) or will it just be a phase that passes? I lost about
a kilo in the first week but have been progressively increasing since. Any
help would be greatly appreciated!
Bella Lo says:

June 17, 2016 at 8:34 am

I have purchased Weight Loss Idealiss pills several times now. I have lost
weight with it and now use it to keep the weight off. I don’t know what I
would do without it. For me, I use it as an appetite suppressant but also
feel it has aided in keeping belly fat off. I had stopped using it and
found I was gaining a belly. I started again and off it went!
Gina Schlitz says:

June 23, 2016 at 3:50 pm

Age and height, not just activity level, should also be taken into account
when suggesting daily calorie intake. I gained on 2500 because at 50 years
old and 5 ft 3 inches tall, minimally active, my caloric requirement is
between 1600 and 1800 according to Federal guidelines.
Victoria Isabel De La Rosa says:

June 28, 2016 at 12:51 pm

I am also about convenience because I work from 8am to 5pm and I need to
have quick to make meals that are also yummy! so I will do a smoothie for
breakfast (fruits or oatmeal)so that I can take with me and drink while
driving, a starchy lunch and more elaborate dinner since I have more time
to cook! and this work perfect for me and I have a ton of energy because of
it!
Vanessa Lee says:

July 29, 2016 at 9:05 am

Advice from someone who also talks fast, try to watch this back and
practice speaking slower
MILLIMAN KIL says:

August 2, 2016 at 12:46 pm

“Greatest weight loss system for free I’ve ever seen –
just search google (with quotes): “”kieran weight loss boot camp”””
Michael Acevedo says:

August 18, 2016 at 7:33 pm

Thank you for sharing. I relate in so many ways with you in this lifestyle.
For me, raw until 4 do not work, I enjoy my smoothies in the morning, and
if I feel like eating an apple at night, I would definitely go for it. I
have noticed body improvements while on a plant based lifestyle. Even
though I am not in my ideal weight, it is by far the best decision I have
made because I can eat without worrying about calories. Kudos to you👍🏻
Dean Winchester says:

October 24, 2016 at 4:13 am

You’re beautiful

Comments are closed.

Related posts: