NATURALLY LOSE WEIGHT FAST – Oatmeal Repeating Tip For Fast Results

Visit for more great info to naturally lose weight fast. Video reveals how repeating oatmeal and one other food “staple” each day has helped me get very good results.

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Visit for more great info to naturally lose weight fast. Video reveals how repeating oatmeal and one other food “staple” each day has helped me get very good results.

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32 Responses to "NATURALLY LOSE WEIGHT FAST – Oatmeal Repeating Tip For Fast Results"

Nadith Malinda says:

October 9, 2013 at 4:43 am

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October 9, 2013 at 5:39 am

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steffidgreen84 says:

October 9, 2013 at 10:35 pm

I love raw oatmeal
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October 10, 2013 at 2:26 pm

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November 6, 2013 at 3:50 am

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Christian Williams says:

November 20, 2013 at 2:04 pm

thanks… btw why can I see the window contours right through your head?
John Smith says:

January 8, 2014 at 11:45 am

Don’t listen to this bro advise. You are overweight because you like food.
Variety is the key to stay on track and avoid binging. Make sure you are in
a calorie deficit exercise if you can and you will be fine.
PS: Boil your oatmeal! Do not eat it raw. 50 gramms will turn to almost 500
gramms if you cook it with some water. Same calories but huge difference in
volume and satiety.
Lisa V says:

January 21, 2014 at 5:31 am

I totally agree with you that we gotta keep this simple and inexpensive or,
I for one, will not be able to stick to this. And quite frankly all these
meals we are supposed to cook and eat is not realistic for me, nor do I
have the desire to put so much effort into doing all the shopping and
cooking some plans require. I like your simplistic approach and the fact
that we can still succeed at losing weight, so I am going to give this a
try…thank you
carlos villanueva says:

January 31, 2014 at 12:21 pm

great info. I am switching to oat meals base food on my diet… +++++ my 1
hour running routine and I hope I lose my extra 40 pounds as fast as
possible. just to mention I have started my own diet on veggies based foods
for 16 days and I have lost 15pounds now I will try the oat meals combined
with veggies and see what results I get 🙂 thank you!
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February 22, 2014 at 4:39 pm

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Paul Sheriff says:

May 17, 2014 at 12:01 pm

I’m confused, I saw you on another video saying oatmeal should be avoided
…
Malaquias Popocateptl says:

June 15, 2014 at 1:35 pm

Ohhhdmeel eey
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July 7, 2014 at 7:15 am

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July 7, 2014 at 7:19 am

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August 2, 2014 at 3:58 pm

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August 2, 2014 at 4:04 pm

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WILLIAM RAYMOND says:

September 6, 2014 at 7:23 pm

Didn’t know that I could have oatmeal in ketosis definitely going to do
this thanks sounds great!
Prescott Bush says:

September 29, 2014 at 4:24 pm

if eating an entire bowl is too much to handle each day, use oatmeal water
is very good to sooth inflamed stomach and intestines, mix 1 cup oatmeal to
3 cups warm water in a blender cup, shake up and let stand, shake some more
let sit for 30 min or so, it will get milky. strain the oats and drink.
at the beginning you’ll probably want to add a little honey and cinnamon,
but as time goes on you’ll find it has better results without that stuff.
t it is a great way to fast as well. also oatmeal contains all the minerals
salts (potassium, magnesium, sodium, etc.). and those mineral salts cleanse
the blood. do for a few weeks and can use while on a juice fast if you feel
acidy and good to use before and after embarking on fasts. and even during
a fast if you feel acid stomach or weak.
whatigot2say says:

October 12, 2014 at 12:14 pm

what about fruit.. say an apple a day.
george clint says:

October 27, 2014 at 2:51 am

uuuuumm i have school so do take a baggy of raw oat meal and eat between
class
Janet F says:

December 14, 2014 at 2:34 am

You are absolutely correct on everything you are saying. I lost a lot of
weight eating only oatmeal for dinner. I was keeping my diet as simple as
possible. I was having chicken breast and vegetables for lunch everyday.
ThePOPKILLA says:

February 15, 2015 at 6:31 pm

what about fruit and EFAs ?
Jasmine vasquez says:

April 24, 2015 at 5:07 pm

Gonna go eat some oatmeal with almond milk right now lol . Thanks for this
wonderful video sir
dimaz prasetya says:

November 3, 2015 at 5:38 pm

I want to share a great result! I did not believe for a long time, and
doubted, but then I finally decided to buy it. I’m losing weight, and I’m
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was fast, now I recommend this shop to all my friends. P.S. Sorry for my
English.
Laura Becerril says:

January 14, 2016 at 7:34 pm

thanks for the tips im gonna try this ☺
Nurul Atikah says:

February 13, 2016 at 5:31 am

i’ve try oatmeal before for diet and i’ve actually seen the result. i
usually have rice for brunch and dinner. then i tried switching my dinner
with oatmeal and i’ve seen the result in a week. its actually work better
than not taking any dinner at all. but the problem is i’m not consistent
and i start eating rice again for dinner and gain more weight.. i think i
should start the oatmeal diet again.. wish me luck
Eddie Sol says:

February 15, 2016 at 7:06 am

I don’t like the way you talk sound cocky but i due the same and it does
work for me good info
Cooking With Sol says:

February 22, 2016 at 2:44 pm

Hello only eating raw oatmeal?
Vicky Sts says:

March 18, 2016 at 4:45 pm

Great video :)
Elabbass Ennouni says:

May 11, 2016 at 2:01 am

can i change chicken breast with vegan options ?
Alps P says:

June 11, 2016 at 6:19 pm

Thanks brilliant Info but do u actually mean raw oatmeal by itself without
milk or water ??? Can u make a video to show what you mean please
Karen Galvan says:

August 14, 2016 at 10:14 am

Thank you so much for the great tips … I’m going to start this idea right
away.

Comments are closed.

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