Scientific Weight Loss Tips

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Tired of searching for the perfect diet or pill to shed some pounds? Find out the top weight loss tips, with solid science to back them up.

Written and created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz).

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Music by Mitchell Moffit

Art by Gregory and Mitchell

Some Sources —

Endocrinology of Appetite:

Protein and PYY:

Calcium:

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Soup Satiety:

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Plates/Portion Size:

How to get clear skin

Total bullshit. No wonder Muricuns are the fattest hogs in the yard

I really love this guy

I skiped breakfast and got underweight because of that

So if I blend fruits It takes longer to digest???

can I drink coffee in break fast

What happens if I go to bed without eating dinner?

I hardly ever feel hungry. I only eat one meal a day just so I won’t die.
It’s more of “boredom eating” than anything else.

I walk after every meal for a ridiculous amount of time will I lose weight

Don’t judge…
Can you do an episode about lactose and tolerant people and how they can’t
eat dairy products? (I’m lactose and tolerant)

what? so you are saying dont drink water with meal ?