Sticking To Your Diet & Weight Loss Goals

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Be sure to check back Soon. New videos added daily. Get the best tips, tricks and techniques for losing weight.

Find some that work for you, and feel great.

Because you’ll never have enough time for anything unless you make it 🙂

Also please note that generally speaking I do not respond to diet/health questions through my Youtube inbox. I already have quite a few videos and I’m pretty confident that I have already answered that question somewhere 🙂 Most the questions I get are really too general, theres no secrets to weight loss. You eat well, exercise, drink water and get your 6 -8 hours of sleep.

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You probably say this on a video, but what nationality are you??

for how many days can i cook the food and keep it save ?the food are keep
one week? sorry for my englese:D

You’re Chinese?? your English is really good!

you are like the savior for university student budget diet!! 😀 love how
you are so practical about your eating and cooking plans (:

Asians are “skinnier” because of genetics. Majority of Asian countries eat
a lot of fried food and rice/noodles.

U cute

Great tips! I totally agree with the advice to cook a lot of food at once.
I usually use a crock-pot to make big meals that last several days, but
either way the amount of time to cook a bunch of food at once usually isn’t
all the much more than cooking one meal at a time.

I really like your video and really learnt a lot!! no offence but sometimes
i just couldnt understand you very well as you were talking
reeeaaalllllyyyy fast, maybe you can slow down a little ? sorry for
pointing out that :p

How do you get your hair to be so shiney and so perfect??

Preparing is really the best idea and it works so well. Thanks for your
video, it motivated me to try to prepare my stuff again even if it didn’t
work before because I live in a house of 5!

You are so pretty D:

I think that is Oyster sauce.

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