Stress & Weight Gain: How To Beat Stress & Lose Weight
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The most confusing thing about health, fitness and weight loss is that so many people believe they are doing it the “right way.”
They follow the advice and cut carbs or calories, do all the latest and greatest exercise programs, take the supplements, do the “cleanses” and muster their willpower.
And what do they get for their effort? A big fat nothing!!
It is agonizing when you put so much into something and get nothing in return. I know, because in my clinical practice I specialized in the most resistant weight loss cases. It is some of the toughest work you can do.
Check out this video to understand what is happening and how to deal with it. Then check out the complete online system Dr. Jade Developed to deal with this issue.
The Stress Diet:
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The most confusing thing about health, fitness and weight loss is that so many people believe they are doing it the “right way.”
They follow the advice and cut carbs or calories, do all the latest and greatest exercise programs, take the supplements, do the “cleanses” and muster their willpower.
And what do they get for their effort? A big fat nothing!!
It is agonizing when you put so much into something and get nothing in return. I know, because in my clinical practice I specialized in the most resistant weight loss cases. It is some of the toughest work you can do.
Check out this video to understand what is happening and how to deal with it. Then check out the complete online system Dr. Jade Developed to deal with this issue.
The Stress Diet: