Top 6 Worst Breakfast Foods & Healthy Alternatives For Nutrition & Weight Loss

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Top 6 Worst Breakfast Foods & Healthy Alternatives for Nutrition & Weight Loss

Starting breakfast with the wrongs foods can set you up for being tired, run down, low energy and contribute to weight gain. Here are the foods you want to avoid that can cause low blood sugar and hunger and good alternatives that will keep your energy up and help you lose weight.

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please tell me sweetened almond milk is ok.can’t do the unsweetened kind &
I don’t drink drink dairy.

NutritionFacts.org

Good

I was about to say, wow corrina I thought you had more nutritional
knowledge!. As you don’t in this vid but then I realized this video was 5
years old! I hope u have got ur facts straight. Eat more plant based!

The information on coffee is outdated. Some believe it’s healthy and to
others still claim it’s harmful. The majority of studies on coffee and
health actually show that it is good for you due to its massive load of
powerful antioxidants, and it has been linked to a reduced risk of type 2
diabetes, liver disease, Alzheimer’s etc.

you are great THANK YOU

i have a banana , and a multi vitamin for breakky … and coffee … i find
real butter tastes greasy on the roof of my mouth

HAHAHAHA, you have no idea what your talking about
at least this was entertaining to watch

your bad at greenscreense

whole wheat is not good for gluten free diets

very informative vid…but what the hell is going on at 8:01? sounds like
someone is just dragging a chair across the stage floor.

That green screen editing was sooo bad, I can see a green outline over your
whole body and in your hair lol. Don’t know if you actually dyed part of
your hair?

It’s really sad how much fucking bullshit is spread around the media
regarding what is good for a human being and what is not. Coffee is good;
No! Coffee is bad the next headliner in the newspaper.
Milk is only for babies, it’s bad for adults; No! Milk is good and
strengthens your bones.
Eggs causes hightened cholesterol and chance on heart disease; Eggs are
healthy and full of proteins.

I’m so fucking tired of all this bullshit tbh. I’m tired of all the
bullshit scientific statistics shoved down our throat.

I have Kellogg’s K during like 4ish pm is it fine ?

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