Trim Healthy Mama Weight Loss: My Best Tips On How To Get Started

Here is my story on how I got started losing weight with Trim Healthy Mama. I’ve included my best advice on how busy moms can make Trim Healthy Mama work for them. Here’s my full article with lots of THM links and additional tips — Trim Healthy Mama Weight Loss: My Top Tips to Help You Get Started!

I’ve followed Trim Healthy Mama during pregnancy, postpartum, and while exclusively breastfeeding. I’m not at my goal weight yet, but I’m hopeful that I’ll gently see it within the next year.

How’s your Trim Healthy Mama journey going?

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I’ve followed Trim Healthy Mama during pregnancy, postpartum, and while exclusively breastfeeding. I’m not at my goal weight yet, but I’m hopeful that I’ll gently see it within the next year.

How’s your Trim Healthy Mama journey going?

JOIN The Encouraging Homeschool Mom Newsletter here & get the Family Meal Planners Collection FREE!

where you’ll get my latest helps, tips, and encouraging resources, straight from my heart to yours!

The Encouraging Homeschool Mom on Facebook for inspiration for homeschool moms from the blessed trenches of real life!

Jamerrill “The Encouraging Homeschool Mom” on Instagram one of my favorite social media platforms

My super frugal homeschool family blog that saves homeschooling families TONS of money! Free Homeschool Deals

FreeHomeschoolDeals.com Facebook

Jamerrill Stewart Pinterest join over 90K followers pinning homeschooling and family goodness!

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38 Responses to "Trim Healthy Mama Weight Loss: My Best Tips On How To Get Started"

Melissa Dompierre says:

April 21, 2015 at 4:40 pm

Great video thank you for making this! I’m on Chapter 12 and just now
starting to get into the understanding how the program works. I’m excited
to get started! Just trying to find the time to read it.
Douglas & Amanda Zielinski says:

May 1, 2015 at 7:32 pm

I was inspired to give THM a true try. I’ve had he book for over a year and
I tend to over think the simple things. I and EBF my 6 mo old (youngest of
5 with my oldest being 6). I needed SOMETHING, anything really and you
reminded me I already had the tools. I ha never tried the muffin until I
saw this video. Thank you! It rocks and it really does keep me full or
atleast 2.5 hrs! Thank you for your “real ness” and honesty!!!!
Amy browneyes says:

May 11, 2015 at 10:36 am

i have started taking plexus supplements, they are all natural, gmo and
gluten free plant based vitamins/supplements. I cannot imagine my life
without them! You still have to eat healthy etc.. but it helps to regulate
your blood glucose levels, lipid levels and helps support gut health. best
multi vitamins and probiotics ever! IMO of course lol Glad to hear its
working for you!!
Laurie Jackson says:

May 11, 2015 at 7:47 pm

Jamerrill, Is THM expensive to incorporate into your budget? I mean, if you
haven’t changed the family’s way of eating.I haven’t purchased the book
yet. Waiting for a week where my budget will allow. I was encouraged by
your video. I have been stuck at the same weight for a bit and my youngest
is 5 1/2!!! It’s so important that I get back to a healthy weight (I’m 5’2
and knocking at 180!!) so that I can enjoy my family and be around for
awhile.
Stine Kirkeby says:

May 16, 2015 at 8:11 am

Hello.
I’m new to you channel(love it) and first heard of them yesterday when I
found your channel.
I have a question. I have a 18 month old and a 3,5 month old and right now
I’m exclusively breastfeeding my son and I’m also still breastfeeding my
daughter a couple of times each day, but I still need yo loose about 20lbs,
is it safe to start now? And is it something I can feed my daughter(and my
son when he starts eating food)??
I really don’t want to make separate meals for us except for my son when he
starts out ofc(with my daughter we was partly blw but she liked to be
spoonfed porridge)
Carol OBrocki says:

July 10, 2015 at 9:54 pm

You do NOT look old enough to have a child going into the military!!! You
look great! Thank you for your awesome videos, they are very helpful to
someone new to Trim Healthy Mama!
Stacy Carlson says:

July 15, 2015 at 10:28 pm

I’m very close to buying the book! Watching your video a few months ago
piqued my interest, and tomorrow I’m meeting with a friend to peek at her
book 🙂 My main question is, is it difficult to incorporate this plan for
your whole family or doing it just for yourself? Which do you do? I only
have one husband & one child and think it’d be difficult if I can’t
incorporate for all of us in some way. Thank you!
Bre Pepsi says:

August 14, 2015 at 6:05 pm

how do you know she’s a mom…. Frozen is on in the background😂😂
Breeanna Sierra says:

August 19, 2015 at 8:23 am

Can I still have my coffee?
Sarah Aubrey says:

October 16, 2015 at 1:39 am

I would love to try THM but I have a weird food allergy and before I buy
the book I would like to ask you one question about it. I am allergic to
poultry (chicken, eggs, turkey). Are there a lot of chicken recipes or are
there beef and vegetarian recipes in the book? I just can’t buy a book
that’s so expensive (we are on a very tight budget) and then not be able to
use the plan because I cannot eat the recipes. Thanks. I love your channel
and you inspire me to be a better mom.
Creekside Homeschoolers says:

November 4, 2015 at 10:37 pm

when you say it’s “sugar free” do they use stiva or sugar alcohols?
enlightenedbygrace4U says:

November 7, 2015 at 3:46 am

would this book be in our Public Library?
jaguarjaz9 says:

December 2, 2015 at 5:44 am

Is this a plan I can do, if money is tight??
Gina Pearson says:

January 5, 2016 at 7:18 am

you just popped up in my feed today…..not really sure why….but I love your
spirit already, and I am LOOKING for that “thing” that can help me reach my
goals….hummm….I wonder if someone up a few flights might be involved….:)~
julie henderson says:

January 20, 2016 at 8:39 am

Love your videos. What kind of wrap is baby Daniel in? I was wondering what
your favorite wraps and baby carriers are for hauling baby around in during
your homeschool day?
Lori Michelle says:

January 26, 2016 at 8:59 pm

I just finished reading the THM plan book yesterday! I’m excited to get
started! Thank you for sharing!
Pieng Hui Ang says:

February 6, 2016 at 10:46 pm

you are beautiful with a heart. responsible parent (mother and wife). you
look like christina aquirera – the singer diva.
Laura Crowe says:

February 11, 2016 at 2:04 pm

I’m a fellow THM and Sister in Jesus, and just found you 🙂 Looking forward
to watching more of your videos! :)
Jill McAleese says:

February 13, 2016 at 2:58 pm

How lovely your videos are, and how sweet your baby nuzzling at you in this
one!
Laura Curtin says:

March 1, 2016 at 4:35 am

Thanks for the video and sharing your story! I borrowed both new THM books
from the library last week and started on breakfasts; now I have 2 days
under my belt and am excited! However, I am amazed at how decadent the S
meals are and if I lose weight, that will be amazing! Am having a bit of
trouble with choices for healthy snacking. The book only gives a few
paragraphs and there is no snack list included. Any help there would be
much appreciated.
Carrie Dugger says:

March 23, 2016 at 5:04 pm

I’m a newbie to THM!! So glad I found you and looking forward to watching
more! You’re Awesome!
Chrissy Ford says:

April 16, 2016 at 9:39 pm

I can identify 100%! I am so serious, I have no words.
N HRC says:

April 28, 2016 at 7:25 pm

I actually gained weight on Atkins. You aren’t alone. LOL
potientiAlliepretty says:

May 9, 2016 at 1:48 am

Try a high carb low fat diet! itll help you keep the weight off, for the
rest of your life <3
nina lynch says:

May 12, 2016 at 11:58 pm

This was helpful. I bought the book, about the Plan and find it difficult.
Maybe the authors need your help with presentation. I haven’t given up
LexiePlusThree says:

May 27, 2016 at 3:46 am

Thank you, I’m thinking about getting this! love your videos. :)
Kayla says:

May 31, 2016 at 3:22 am

Does anyone viewing this have recommendations for prenatal vitamins that
won’t upset your stomach? I’ve tried the Walmart and CVS “gummies.” I get
so bloated and cramps.
Julia M says:

June 4, 2016 at 9:55 pm

Ive been high carb low fat vegan for 1 1/2 years. lost all the weight
slowly. But it’s off , off for good. plus no calorie restrictions. I know
it’s confusing because everyone says something diffrent. But look up Dr.
John mcdougall and Michael gregor
willydawgs says:

July 31, 2016 at 5:39 am

This was from March 2015. I’d love to see an update!
Erin Jones says:

August 13, 2016 at 2:32 am

Hi! I’m late to the party with this but, before I order my THM book, I need
to know – does anyone know if it relies heavily on aspartame? Asking
because so many diets that are low calorie or sugar free tend to do so and
I am doing everything in my power to stay away from artificial sweeteners.
I love stevia though! But if it comes down to those sugar free aspartame
options (i.e. Sugar free cool whip) , I’ll stick with regular sugar and
stay fat. Haha
Pamper Me says:

August 20, 2016 at 1:24 pm

I love that on the trim healthy mama you can use it to feed your whole
family . plus even if you are not over waight it is just a healthy way to
eat for a healthy lifestyle.
Vee Dubb says:

September 13, 2016 at 5:05 pm

You are super precious! Love your spirit, thank you for sharing. Can’t wait
for the update!
karen quick says:

September 30, 2016 at 6:00 pm

I’m late to this very well done vlog of yours! I should’ve watched this
long ago. I have the books and are still trying to figure it all, but
trying to stay simple too. I’ll have to try the chocolate muffin in a mug
and also the skinny chocolate. i hate yogurt and kale, so I can’t
incorporate those items into my eating. I love cottage cheese and most all
other greens, so I can use them. Thank you so much for this!! You’re a
jewel!!
Camille Coopersmith says:

October 6, 2016 at 11:22 am

How much weight have you lost on this trim healthy mama diet
Terri Chalnick says:

October 15, 2016 at 4:09 am

Love your videos, Jemerriil!! It would be very helpful if you did “what I
eat in a day” thank you! May God bless you!!!!
Stefanie Medina says:

October 20, 2016 at 2:40 am

I am pregnant with our final child. After I am done breast feeding I think
I am going to do nutrisystem. My sister and mom lost a ton of weight on
nutrisystem and have stayed on eating healthy and maintaining their weight.
I hope you are continuing to see success on trim healthy mama.
Mercy Eleos says:

November 2, 2016 at 9:16 pm

Welcome to the “crunchy” side lol…. a “word”I didn’t know until THM led
me into a health food store LOL… Down from 302 to 240 @ 8-10lbs a month
and FEELING GREAT!
ThatConventionGirl says:

November 10, 2016 at 3:32 pm

I’ve never been able to make any diet plan work, but after hearing your
story I’ll give THM a looksee.

Comments are closed.

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