Weight Loss Post Pregnancy,How To Lose Weight Post Pregnancy | SuperPrincessjo

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Weight Loss Post Pregnancy,How to Lose Weight Post Pregnancy Baby Delivery Superprincessjo
Hey guys its been 8 months since the Birth Of My Son, So many of you have requested to share how to loose post pregnancy weight tips video, So Here I am with post delivery weight loss tips, what to eat/ diet plan after baby delivery, how to loose weight fast and exercise for weight loss post delivery.
Please Note I followed these steps from past 8 months post pregnancy to loose pregnancy weight/ fat and to tone my body back to pre pregnancy stage.
I have also shared my pre pregnancy and post pregnancy before after pictures.
You will see what to eat for breakfast,lunch and dinner to loose weight, and my post delivery/post pregnancy exercise routine.

Do not crash diet till 6 months post pregnancy if you are breastfeeding, after 3 months can try abdominal exercises, do not eat too many oily food, everything should be in moderation.Post pregnancy the fat is deposited on breast, abdominal area/stomach/belly, thighs and legs so eating healthy and moderate and regular exercise is required.

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16 Responses to "Weight Loss Post Pregnancy,How To Lose Weight Post Pregnancy | SuperPrincessjo"

Husna Dhamaskar says:

July 7, 2016 at 9:40 pm

plz gve me any tip on how to produce breastmilk
Marlene says:

July 17, 2016 at 3:36 pm

It’s an easy read, you don’t have to read it cover to cover to get all the
information you require to start the process. The supporting website is
also very informative. *Read More → *
*https://sites.google.com/site/loseweightfirst4u/** :)*
Tittu T2 says:

July 22, 2016 at 6:43 pm

super dear I was 70 kgs after my second post delivery diet n household
works makes me to reduce now I m 55 kgs . I stopped my maid n breastfeed
till 1.5 years of my baby.now little belly is showing out but I manage by
wearing shapewear under garment. my brothers are fitness trainers and body
builders .so they suggested me herbal fat burners my gynecologist said I
Have too much fat tissues by improve diet during my pregnancy it makes me
heavy I can’t walk for a long distance but after I had fat burner, diet n
exercise together to achieve my weight loss
Swaroopa Rani says:

July 26, 2016 at 12:25 pm

should we boil fenugreek and methi seeds after soaking overnight and also
please tell me the quantity of fenugreek and methi seeds to soak
Amy MS says:

August 17, 2016 at 11:21 am

did you have normal delivery or a c section? i have heard that it is very
difficult to lose weight if you have a c section. i am going to have a
scheduled c section in November and i am worried about how to lose all the
weight that i am gaining now.
snow 17 says:

August 19, 2016 at 10:11 am

did you gave birth your baby in Bangalore , india ? if yes which hospital
you chose?
Ruchi Priya says:

August 23, 2016 at 8:01 pm

It was a normal delivery or c-section??
Sehrish Masih says:

September 1, 2016 at 8:11 am

Hello my dear do we have to boil the fenugreek seed ?
Sunaina munjal says:

September 18, 2016 at 7:00 pm

hi dear…..plz aap mujhe btayege ki pregnancy me kya kya khana chahiye jis
se baby ka weight gain ho ….bcz mere baby ka weight kam hai…abhi mera 4
month chal rha h….plz suggest me some health food for my baby….asap
Mehwish Alfred says:

October 7, 2016 at 2:09 pm

You are amazing didi God bless you
g s rajee says:

October 9, 2016 at 5:43 pm

liked ur makeup super duper jho
anna peterson says:

October 19, 2016 at 4:50 pm

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November 3, 2016 at 4:45 pm

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ANNA Ward says:

November 7, 2016 at 11:45 am

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