Weight Loss Tips

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Great tips! I need to be more consistent with regards to exercise but I am
lazy hehehehe they say your lifestyle should be 80% diet to 20% exercise
for weight loss and I totally agree with the low fat diet. I’ve been eating
more seeds lately but I think that the omegas in them have been helping my
body not working against it so I’m going to see what happens in a few
weeks/months 🙂 the bicycle sounds like a great idea, especially with the
tow truck 😀

great tips for the new year, thanks ..
..bill

Hi and Happy New Year to you guys. I’ve been a little bit off the health
wagon over the holidays, but I’m back in and ready to make healthy changes
for 2015! Thanks for the tips and I wish you all well. 🙂

I’ve lost 13st and have 2 more to loose… I put on 15st after a horrific
car accident and have taken off 13st with exercise and diet.. I’m a boxer
so burn fat fast.. The last 2 stones is the hardest to loose

Thanks for sharing

Good tips! :)

The site you recommend is great! Thank you!

Hi guys. I want to loose weight but I’m doomed. lol I hate exercises.
Because of my disability, when I was a kid, I had to do so much exercise,
but I’m eating more healthy. I make make Aloe vera juice, eggplant juice.
and it comes all from my garden. With no pesticide or other harmful things.
I stop eating so much rice because it inflates me and causes me to gain
weight. What kind of nutrition does rice have. If any?

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