What I Ate To Lose 125 Pounds | Makeup Geek

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23 Responses to "What I Ate To Lose 125 Pounds | Makeup Geek"

heather tate says:

January 21, 2015 at 4:05 am

Thanks Marlena! You are always so helpful!
Mirjam Weibel says:

January 31, 2015 at 11:54 am

So much Respect for You! I have also a weight Problem! But it because oder
the cortison😢.
Here a tip for water: make your Water with minz leafes or press lemon or
oranges or Grapefruits in the watet! Or make infused water, the best is
with rasberry or strawberry etc! But at best Freezed berries!
Mena Cinelli says:

February 4, 2015 at 11:20 am

Marlena I absolutely LOVE you! I’ve been watching you for years and you are
an inspiration. Thank you for your tips. I am on a weightloss journey and I
will definately try out everything you suggested. Keep up the good work.
XOXO
sherry mahan says:

February 21, 2015 at 7:07 pm

Thank you Makeup Geek !
RogueEloquence says:

February 26, 2015 at 10:11 pm

The Taco salad looks amazing
I'sha R. says:

February 27, 2015 at 9:34 pm

Thanks for sharing.
Politically Incorrect says:

April 6, 2015 at 10:19 am

carbs are not bad..they will help you be more active. You can be even
leaner eating carbs and no animal protein. It’s gonna make you feel so much
better. Give it a try! But you have to limit the fat if you do that..but so
much more worth it. So many lean people losing tons of weight without
feeling guilty eating carbs..and it’s more sustainable…We never crave
anything sweet bc we are totally satisfied on high amounts of fruits!!!!
It’s amazing!!! Best diet and lifestyle I have ever been on!
Fruits4life!!!! in fact, that is my instagram name now!
Ruby Mae says:

April 14, 2015 at 3:54 am

I went on a low carb diet, no bread, some fruits, no flour, no Lollie’s,
etc. I lost 7kg in about 2-3 months. Went from 54.0 down to about 46.0!!!
Best thing I EVER did. I look alot slimmer now, and of course I’m taller,
so I’m heavier, but I’m the right weight for my age now( big thumbs up, and
giant smiley). So I’m pretty happy now. I remember always thinking that I
need to lose wait. So yes, new slimmer me, lol
Ana Ceci Araujo says:

May 16, 2015 at 7:16 am

Tienes vídeos subtitulados en español?
Sandra Jefferson says:

June 16, 2015 at 4:41 am

Is it okay to have whole grain carbs? Like brown rice and wholemeal breads?
I just like to eat that for lunch and breakfast but not for dinner I cut it
out is that okay? Because I don’t think I can cut our carbs I workout a
lot!
Elvira Moye says:

August 10, 2015 at 9:31 am

Who wonder how I lost 40 pounds, see here +Emilie Kesinger
Rina Boan says:

August 10, 2015 at 12:23 pm

Maybe someone will be interested in how I lost 45 pounds, look here +Emilie
Kesinger
Pip says:

September 7, 2015 at 9:46 pm

Good video. Thanks for being organized and to-the-point.
Gina Miller says:

September 29, 2015 at 1:19 pm

Thanks so much! I had 18 pounds to loose, I’ve lost 8 @ last weigh in. I’m
4’11” so 18 pounds on me is 3 or 4 pants sizes. Too much for my frame! I
just happened on this video. I’ve watched your beauty videos & love Make-up
Geek shadows & blushes, but didn’t know you had lost so much weight!
Congratulations! Thank-you for helping out with ideas for meal plans &
snacks.
Anita Tate says:

November 5, 2015 at 2:49 am

Just read an article on Facebook that stated Tilapia or any fish should be
“wild caught” not “farm raised”, because those from a certain country, I
will not name, does not handle their fish in a sanitary manner. I looked in
my freezer and had to take some of my Tilapia back and exchange them at
Kroger for the “wild caught” flounder. Just a little “F.Y.I.” You probably
knew this!! Thanks for your great tips! TFS
Lori K says:

November 26, 2015 at 7:56 pm

So healthy! I’m going to try this!
jbond5150 says:

December 27, 2015 at 6:11 pm

Its good that youre eating a lot of fruits and vegetables, but dont eat
tilapia because it isnt very nutrient dense. Also, carbs or no carbs,
calories are calories. Fruit is a carb btw. Its ok to eat carbs but
everything should be balanced and you should also be working out atleast 30
min a day at a rigorous level.
Sheila Hernandez says:

February 7, 2016 at 10:30 pm

Thank you so much! I love this!
Fit Mermaid says:

February 14, 2016 at 3:22 am

Thanks for posting this!
Chunky Vegan says:

February 29, 2016 at 3:36 pm

But carbs are good….
Danielle Stanley says:

March 5, 2016 at 7:06 pm

Marlena, just found these videos and have been watching them with new found
hope. I’m an oncology nurse and have a lot of stress dealing with death all
the time. I had a little mental breakdown because cancer has hit really
close to home, and I am a stress eater!! I have been trying to purchase new
makeup to make me feel better, have yet to try MUG yet. Your kind, real,
everyday approach is so inspiring and makes me want to jump on your
bandwagon. Hopefully soon, I will be purchasing your makeup so I can feel
like I’m walking in your shoes with your makeup. I so need a pick me up to
deal with the emotional stresses of my job. Thank you for your candid
videos. They are truly inspiring!!
VageHaBsae says:

April 21, 2016 at 12:23 pm

Anyone who needs to lose weight should definitely check this stuff out!
Weight loss green store tea is a really convenient way to speed up your
weight-loss! It made me eat less and raised my basal body temperature,
increasing my metabolism and made me burn fat and calories better! It’s
like it optimized my body and turned it into a very efficient machine,
lessening my food intake and maximizing my stored fat as a source of
energy!
Skyler Huffman says:

September 29, 2016 at 10:12 pm

I weaigh 183 and I am only 9 years old

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