What I Eat In A Day To Lose Weight.
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Diets are such a personal things so it’s very hard to find a “one size fits all” method when it come to losing weight because there are so many personal factors that need to be taken into account. I have the type of body that takes a really long time to lose weight while on a diet such as weight watchers and I find that to be very discouraging, and it always would result in me giving up because nothing was happening. I’m the type of person who needs to see the weight drop off fast as that keeps me motivated and lets face it, that’s half the battle. That being said, this is a low calorie diet which I do to kick start my weight loss and get me motivated, it is in no way a lifestyle plan, so once I have lost the extra weight I can then go back to eat healthy and balanced. I’m in no way saying that this is the best option out there, I’m saying this is what I have learned from years of experience that works for me, but may not work for others and the key is knowing your body and what is right for you because as I said there is no “one size fits all” .
I want to make it clear that I’m not saying this is the most healthy diet, or telling others who wish to lose weight that this is what they should do, this is once again simply what work for me and I would hate to cause anyone any distress with this video.
Thanks for taking the time to read this, Enjoy the video!
Avia xxx
***PLEASE CLICK 720P TO WATCH IN HD***
MY BEAUTY & STYLE BLOG:
WHERE ELSE CAN YOU FIND ME?
Follow me on twitter! –Perfect if you want to get an instant response from me.
“Like” my Facebook page! –Perfect for getting updates about new videos, blog post and photos.
If you are a PR rep or a company that would like to get in touch with me, please email me at- thesparkleicious@gmail.com
FTC disclaimer- All opinions in this video are 100% my own and this is not a sponsored video. However, I am lucky enough to get sent products for review purposes as PR samples but that will in no way effect my opinion of the product. All product’s not purchased by my own money will be marked with a * so you are fully aware of what I have been sent.
THANKS FOR WATCHING!
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PLEASE READ THIS BEFORE WATCHING THIS VIDEO!
Diets are such a personal things so it’s very hard to find a “one size fits all” method when it come to losing weight because there are so many personal factors that need to be taken into account. I have the type of body that takes a really long time to lose weight while on a diet such as weight watchers and I find that to be very discouraging, and it always would result in me giving up because nothing was happening. I’m the type of person who needs to see the weight drop off fast as that keeps me motivated and lets face it, that’s half the battle. That being said, this is a low calorie diet which I do to kick start my weight loss and get me motivated, it is in no way a lifestyle plan, so once I have lost the extra weight I can then go back to eat healthy and balanced. I’m in no way saying that this is the best option out there, I’m saying this is what I have learned from years of experience that works for me, but may not work for others and the key is knowing your body and what is right for you because as I said there is no “one size fits all” .
I want to make it clear that I’m not saying this is the most healthy diet, or telling others who wish to lose weight that this is what they should do, this is once again simply what work for me and I would hate to cause anyone any distress with this video.
Thanks for taking the time to read this, Enjoy the video!
Avia xxx
***PLEASE CLICK 720P TO WATCH IN HD***
MY BEAUTY & STYLE BLOG:
WHERE ELSE CAN YOU FIND ME?
Follow me on twitter! –Perfect if you want to get an instant response from me.
“Like” my Facebook page! –Perfect for getting updates about new videos, blog post and photos.
If you are a PR rep or a company that would like to get in touch with me, please email me at- thesparkleicious@gmail.com
FTC disclaimer- All opinions in this video are 100% my own and this is not a sponsored video. However, I am lucky enough to get sent products for review purposes as PR samples but that will in no way effect my opinion of the product. All product’s not purchased by my own money will be marked with a * so you are fully aware of what I have been sent.
THANKS FOR WATCHING!