Why Can't I Lose Body Fat - Thinning Daily

Why Can’t I Lose Body Fat

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Why Can’t I Lose Body Fat?
This week we are talking all about weight loss, body fat reduction and why your not getting past that sticking point however far along your journey you may well be.

There are many reasons or excuses we use for not achieving our goals but most of them can be overcome with the right tolls and presence of mind to get us there.

Remember this is our opinion based on our experience and if you have any questions do not hesitate to ask.

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Please only attempt exercises from this video if you are fit to do so, if unsure please consult your health care professional first!

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LOSE WEIGHT FAST

fuck u and this crappy video
audio is low as fuck

Men!!! The secret to losing body fat now exposed!!! 1)Stop eating crappy
food. 2) Get off your fat ass and exercise. 3) Stop drinking alcohol like
you are in college. That about fucking covers it. Any stupid questions?
Good now shut the fuck up and do these things, buy your wife some flowers
for no reason and maybe she will start fucking you again.

Hey guys, Great Video! I have the following problem: I’m a male 19 atm
(92kg) when I was 17 I was 91kg, I dropped to 82kg (by huge calorie deficit
probably very unhealthy) but I got quite thin, built a bit of muscle which
felt good, and my stomach was flat, but I just had these huge love handles
which wouldn’t go away, so I decided to dedicate a year to training and
nutrtion to you know bulk and build muscle. Problem is I did a dirty bulk
(Ben and Jerries, Fries etc.) and got actually quite fat, even though I’d
never been stronger, so I decided to cut, I cut to 89kg, and again flat
stomach, sort of could see abs slowly apearing but my love handles won’t go
away, even my girlfriend at the time was like you look fine, but like the
love handles you could do without, as it literally makes every shirt I wear
look bad. So I quit training for a while, got very demotivated, and started
to eat worse again. I’m back at training now again however and eating a
little healthier, more kcals though so I don’t get to huge of a deficit as
you guys mentioned in your videos, but I just feel like it’s my body type.
Even though according to those online tests i’m a mesomorph, I just don’t
understand why it won’t go off the hips, I’ve done a lot of reading and
found out it’s mostly stress related, but now I’m at uni and even though
there is a lot of stress it’s a lot less than High School! Please Help me
out 🙂 Sorry for the long post!

Right after a mate raved about her losing weight results (lost 13 pounds),
I decided to Google “loli special plan.”. This is actually the most useful
diet I have ever heard of.

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I had never heard about this diet ahead of until my friend lost 12 pounds
when sticking with it. I Googled it almost promptly to find out more
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My mate was telling me about the weight that she had lost and I soon chose
to do some Google research on “lyly amazing guide” to get myself. She
effectively dropped 15 lbs.

My cousin told me about the “lyly amazing guide” (Google it). Within almost
no time, I dropped 13 pounds. This weight loss plan works for anyone.
Google it to learn more.

Low carb, high cardio here ✋🏼

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