Yoga For Weight Loss – Love Yoga Flow

Today in the Yoga For Weight Loss Series, we strengthen and lengthen the body in a vinyasa flow practice. Who said a workout has to be harsh and unloving? Let’s see if we can marry our breath and our bodies together in a way that feels good. Work out! Bliss OUT!

Peace out.

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Intro song by Shakey Graves –

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Today in the Yoga For Weight Loss Series, we strengthen and lengthen the body in a vinyasa flow practice. Who said a workout has to be harsh and unloving? Let’s see if we can marry our breath and our bodies together in a way that feels good. Work out! Bliss OUT!

Peace out.

Stay Connected ~

TWITTER: yogawithadriene
Instagram: adrienelouise
FACEBOOK:

Intro song by Shakey Graves –

For more free videos, blog and more visit

For downloadable YOGA and goodies visit shop.yogawithadriene.com

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