Warning HYPE: Easiest Fat Loss Method

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9 Responses to "Warning HYPE: Easiest Fat Loss Method"

Is Az says:

August 24, 2016 at 2:25 am

I’m just re-visiting this video after a few years. After multiple
operations for over a decade. I finally followed “walking on an empty
stomach for one hour every morning” except days when my body indicated I
needed to rest. I started last year & only did it for a month in the
summer. This summer I jumped back on & I’m almost 3 stones lighter. This is
the best advice I’ve received after doing any other exercise no matter how
light made my body react badly (muscle pulls doing the most innocuous
exercises & my body just not recovering from exercise). The only thing is I
haven’t totally got rid of the sugary drinks but have reduced them
significantly (hot weather just makes me reach for them). My water intake
is much better as I now recognise & drink enough to satisfy my thirst.
Outdoors is much better than the treadmill it’s helped to ease stress & I
work out my plans for the short term during my walks that will help reach
my long term goals. Quiet chanting helps too if you don’t wanna listen to
books.
josh waring says:

August 27, 2016 at 5:03 am

I hate this guy
josh waring says:

August 27, 2016 at 5:03 am

Cunt
Una Simpson says:

September 9, 2016 at 9:33 am

My friends talked about that they had found a life enhancing diet. To find
out if it seemed to be true I went on Google and found the “fyfy unique
guide”, and now I have dropped 13 pounds.
mike Lazembie says:

September 11, 2016 at 1:42 am

he’s right…I bring my smartphone to the gym and watch movies or YouTube
or listen to audio books while doing cardiovascular and the time flies by.
I do 1400-2000 calories a day on the elliptical machines only because I
don’t get bored because of that. It’s probably the best help I’ve had. Just
set your pace…play a video or audio book and zone out. an hour will FLY
by!!
Jolbert Atencio says:

September 11, 2016 at 10:13 pm

Very nice brother
quasar says:

September 26, 2016 at 9:36 pm

you rule elliot
steelty says:

October 10, 2016 at 7:50 am

Love your videos, man, but that one hour walk will burn like 300 calories
tops. It’d be a great start, but I mean, if you do the math, if he lost
only 300 calories a day for an entire year, that’d only be 31 pounds.
That’s 2.5 pounds a month. Half a pound a week. I mean, sure, something is
better than nothing, and if you’re looking for a long term answer, that’s
great, and I don’t really know exactly what his goals are, but it just
seems like he could do more and still maintain his strength.
Diaspora man says:

October 11, 2016 at 2:49 am

I love this dude man…..Elliott

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