HOW TO SUCCESSFULLY LOSE FAT!

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26 Responses to "HOW TO SUCCESSFULLY LOSE FAT!"

E Vel says:

March 30, 2015 at 3:41 am

Thanks for the knowledge guys. Appreciate the straight forward, no BS talk.
You guys come off real. I enjoy, and will now look forward to your vids as
I just found you 2 days ago. keep up the excellent work.
AeonXero says:

March 30, 2015 at 5:07 am

Hey, guys! I just recently discovered your channel and I wanna say it’s a
solid channel!

Mind giving me some advice? I started at the gym about 6 months ago in
hopes of developing better abs. I’ve seen SOME progress, yet not enough.
I’ve been doing that ridiculous calorie counting thing and i’m not enjoying
it. Any advice?
Ellwood Howard says:

March 31, 2015 at 10:49 am

I have had sucessful woody loss surgery. 383 pounds down to 170 pounds.
That’s 213 pounds lost in just over 12 months. I now have all this
stretched skin from the lost fat hanging of my body. How can i get my
youthful looming skin back again? No one wants to be with someone who could
double for a saving old man. I still have a lot of life in me and i want it
back!
Jojo K says:

April 20, 2015 at 5:59 am

What about low intensity work outs everyday? I have a back condition and
try to go for walking on a treadmill or use an elliptical everyday. Will
that mess up my metabolism? I do stretches everyday for my lower back to
keep things loose as well.
Ali El-ghaz says:

April 26, 2015 at 1:02 pm

+TheLeanMachines how do you get a smaller butt
Do squats make your butt bigger or smaller??
Dudley GT says:

April 26, 2015 at 6:02 pm

well i train 6 times a week and ive been at it for 5 months and i havent
quit yet
HenrikDahlMusic says:

May 12, 2015 at 2:21 pm

Okay, so I’m 17 in the summer. About 184 cm, and 75 kg. I’ve been training
in the gym for about 9-10 months, but pretty hard for 4 months (6 times a
week).
I started for about three weeks ago to track my macros. My maintenance is
about 2500, but I try to be about 2200 cals a day to lose fat. But I feel
like my body fat stays the same, and the muscles aren’t growing the way I
want. I got a 2pack, almost a 4.. but mostly 2. I’m mostly “dissapointed”
with my arms and lower belly.

What do I do? Do I eat more? It’s close to the summer. What should my
macros be, carbs, fats, protein.
Osma Ovaskainen says:

June 28, 2015 at 3:29 pm

haha i started with 4 times a week and ive continued it for a year :P
Maan Almuzaini says:

August 1, 2015 at 1:07 pm

I went a gym for one month and lost alot of fat and have more muscles now
Boddula Srikanth says:

August 21, 2015 at 12:44 pm

best..easiest..way to lose weight is fapping
dimmuborgir82 says:

September 6, 2015 at 6:38 pm

How important is calorie counting?
Tracey Kralik says:

September 21, 2015 at 6:17 pm

It’s really hard to concentrate with you guys being shirtless :o
Dekel Iftach says:

October 13, 2015 at 12:48 am

Guys you are awesome!!!! I love your videos!
Shannen Clarissa says:

October 15, 2015 at 11:06 am

hi, does treadmill with a low speed (5.0) and a high incline (10.0) for 60
mins helps to burn fat?
nicola sheppard says:

December 6, 2015 at 9:15 pm

This is really helpful guys, i started training properly about 7 weeks ago
with a personal trainer 3 times a week and am lifting a lot of weight
(110kg deadlift 😉 safe to say i was proud of that moment 😛 ). i couldn’t
understand how i was shaping up well but the numbers on the scales were not
going down. its slow progress but im getting there and im enjoying where i
am in my life at the moment and the progress that im making 😛 love the
videos guys thanks!
Hebah Shahin says:

January 1, 2016 at 8:02 am

Are you jim’s brother
Emily Nguyen says:

January 30, 2016 at 3:57 pm

you guys are so wow, just wow
Deja Moore says:

January 31, 2016 at 9:32 pm

I really want to know how you all have so much knowledge on health. You all
are really smart.
Andrew Barnes says:

April 16, 2016 at 11:58 pm

Hi guys, where do you stand on intermittent fasting? Any chance of you
doing a video on it? Love the video, found it following a very surreal
video you did with Davey Wavey! Keep up the good work
Bellicc says:

April 24, 2016 at 3:34 pm

Holly crap! You are a 100% spot on! those are the things which I used to do
and expect from going to the gym… great advice guys! I’m looking forward
to restarting my training now :)
tauheed65 says:

May 4, 2016 at 11:50 pm

how do I get a chest like the guy on the left? I have a similar body to him
and have worked out for 4 weeks straight. Its not quite there yet, if you
could reply would help me a lot. what exercises do you specifically do as I
will try it
TheMasterkyle79 says:

June 25, 2016 at 5:03 pm

You guys actually have some good advice…cool.
bigbeeforever says:

July 3, 2016 at 10:35 am

the way i built my love for the gym, and it was hard to even walk in front
of a mirror! was i had to say “f*** it! who cares what the guy with the
bulging guns thinks!” and basically with light weights & gym plan which was
weights 3 days a week & core strengthening 3days just got consistant by
turning up doing the plan. Then after feeling good i would progress to new
weights etc. Then after getting form & love for the gym i introduced the
food plan
Thomas Scothern says:

July 4, 2016 at 3:26 pm

Jjjj
MonSTeR says:

August 23, 2016 at 7:12 am

i am 14 and working out for 3 months and i workout 4-5 times a week, i
follow a workout program and can bench press/ deadlift much much more than
my friends but i dont see any visible resoults. any ideas?
vasg92 says:

October 25, 2016 at 9:56 am

Why no shirts? was it too hot?

Comments are closed.

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