Lose Weight Fast 10 Kgs In 10 Days Veg Meal Plan | Lose Weight Quickly

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How to Lose Weight Fast 10Kgs in 10 Days with 1200 Calorie Veg Meal Plan. Lose Weight Quickly with Veg Diet Plan. Easy diet chart, low cost, safe, affordable with less & simple ingredients. Easy on Stomach too.
Vegans can replace milk & yogurt with vegan substitutes like soy milk, almond milk / almond yogurt etc.

Haricot Vert Foogath :
Oats Bhel Recipe :
Oatmeal :
Oats Buttermilk :
Green Tea:

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33 Responses to "Lose Weight Fast 10 Kgs In 10 Days Veg Meal Plan | Lose Weight Quickly"

Carole Shine says:

October 31, 2015 at 10:51 pm

Hi dear, Really a helpful video again. one thing i need to ask if i can
have sweetcorn instead of any meal or item. How many calories or fats it
contains. Your suggestion please. Thanks
MATRYOSHKA C says:

November 3, 2015 at 6:30 am

+JEWELS EASTERMAN 10kg. is equivalent to 22.046lbs.
Carole Shine says:

November 3, 2015 at 5:14 pm

Thanks. I think better to stick with your plan for better results. i have
already lost 7 kgs. glad your egg diet plan worked for me. thankssss
Nikita Deep says:

November 5, 2015 at 2:28 pm

How to boil broccoli….is there any method to do so ….and I hate
tomatoes can I substitute it with something else
Sm88 says:

November 10, 2015 at 2:07 pm

awesome. plz make a non vegetarian version. thankss..
Farra hin says:

November 16, 2015 at 4:49 am

can i ask? can i replace the green tea with your flat belly drink? did it
work? I’m not really like green tea.
Sonja Maria Dover says:

December 3, 2015 at 4:54 am

What a healthy diet, thank you so much for including a veg option! This
plan has everything you need.
noori samairah says:

January 1, 2016 at 7:22 am

hi i love u r weight loss recipes but i would request u to provide me
weight loss diet plan witout consuming heat food like egg,fig,fish etc
becaus i have lot of heat in my body said my dr so i can not go for heat
food diet plz guide me all nutrients cool food item weight loss diet
Disha Sengupta says:

January 3, 2016 at 7:34 am

Hi, can we add salt and pepper to the boiled vegtables? or is it no
seasoning?
Amutha Valli says:

January 19, 2016 at 2:14 am

thank u so much dear .
Yana Tyagi says:

January 23, 2016 at 2:01 pm

Hi vicky,Thanks for the video.i am going to start this diet plan from
Monday but as i am from vegetarian family can i take 3 days this 900
calories meal plan and other 3 days veg meal plan
(Tuesday,Thursday,Saturday).As we cant eat eggs in these days….So can i
mix match them???will i get results????..or i need to follow one diet
only…pls reply ASAP.
Sharina Sital-Ramdien says:

January 24, 2016 at 8:12 am

dear Vicky, is this the diet plan I can follow after 10 days of diet with
the eggs? I’m still breastfeeding 3 times a day. thank you
EndPur says:

January 29, 2016 at 5:12 pm

Great Video, thanks
Samarth Thapa says:

January 31, 2016 at 6:17 pm

hey ,
just one quarrie ,
i am following this diet plan ,
can u please suggest any juice which i can add into this diet plan which is
highly effective in loosing more weight,
n please do tell me its no. of intake as well.
Prajkta Jadhav says:

February 9, 2016 at 6:44 am

Best diet plan
Rutuja Rajesh says:

February 23, 2016 at 3:40 pm

I have heard that green tea is not good for thalassemia patients. i am a
minor patient.
i really need to know the subsitute for green tea , but it should be as
effective as green tea . please help me out !
Chandni Chhabra says:

February 23, 2016 at 6:41 pm

can I have chapati with cooked vegies in the afternoon…???
Gazala Roohi says:

March 5, 2016 at 9:26 am

thank god u non veg diet plan also
Ayesha Saddiqa says:

March 14, 2016 at 6:42 pm

is it done for me if have a hard boiled egg with bolied vegs or can I even
jsut have 2 hard boiled eggs for breakfast? ??
Ayesha Saddiqa says:

March 14, 2016 at 6:47 pm

where can u get the oats buttermilk?
Humaira Farzana says:

April 10, 2016 at 10:05 am

i like it
Sara Nur says:

May 14, 2016 at 6:22 pm

Hey, I love your meal plans but isn’t it unhealty to drink too much green
tea in a day, and continuosly 10 days? green tea includes some vitamins and
I know that it even can be poisonous when take too much vitamin in a short
time, I would be really happy if you answer, thanks !
Harjit Kang says:

May 20, 2016 at 2:06 pm

hello mam mujhe apna weight lose krna hai 23 kg in one week kyia ap mujhe
koi assi diet tips de skte ho plz ap mujhe replay kre dena plz thanks:)
fck yall says:

June 7, 2016 at 7:59 pm

hey Vicki can I eat quaker instead of oats???
Jériss DuFond says:

July 14, 2016 at 12:43 pm

This meal plan is actually 1000 calories…
Yasmin Khan says:

July 21, 2016 at 6:46 pm

hi vicky ye haricot vert foogath kya h hindi m kya kehte h
Sarah Smith says:

August 4, 2016 at 6:53 am

Can I replace boiled vegetables with raw vegetables???
Sarah Smith says:

August 4, 2016 at 6:55 am

And can I don’t take the oats butter milk
Priya Aggarwal says:

August 28, 2016 at 3:20 pm

Hi good evening Mam,
I really like the diet you have provided. I have just one query that sweet
potato is not available in this season. What alternate can i eat in
breakfast?
Also can i drink one cup of Milk in a day?
Thank you in advance
Ramchandra Sharma says:

September 13, 2016 at 2:07 pm

thanks
Manasi Shukla says:

September 27, 2016 at 6:55 am

Your videos are very promising. Starting from tomorrow.can i have fat
cutter drink along with this. And can i have buttermilk instead of yogurt.
I’ll also be gymming for 30mins.
Please reply.
Raj U says:

October 30, 2016 at 10:56 pm

Hai, thanks for vedios but it’s little bit confusing can you show vedio of
vegetables and quantity so that we can fallow. Thanks in advance.
ranitha reddy says:

November 4, 2016 at 10:03 pm

hello mam can i add salt and pepper to boiled veggies.

Comments are closed.

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