Tabata Intervals – 4 Minute Abs Workout To Lose Belly Fat

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29 Responses to "Tabata Intervals – 4 Minute Abs Workout To Lose Belly Fat"

sanak sing says:

April 3, 2013 at 10:25 pm

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yaapaajalahya says:

April 20, 2013 at 4:30 am

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crashoverride1000 says:

May 9, 2013 at 2:46 pm

Imagine being chased by a large predator that’s Tabata, this is more like
valium aerobics.
Lo Jia Wei says:

May 23, 2013 at 12:40 pm

yep i agree. before I started eating right it didn’t matter how much I
exercised my abs were still jello. Listen to this The surprising part is my
friend who is not doing much excercises, maintaining his six pack with this
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lipykh says:

May 28, 2013 at 5:04 pm

Cool, how much weight did you lose? My mom lost 5 stone after buying Fast
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jimsticks7 says:

June 2, 2013 at 5:15 pm

Purorock – technically the 20-10 with an exercise repeated is classified as
tabata intervals. Remember, high intensity is very specific to the person
doing the exercise. For about 90% of the population this would be high
intensity for an ab workout. You maybe in the 10% that doesn’t find it hard
so good for you!
jimsticks7 says:

June 2, 2013 at 5:16 pm

Great 4 minute ab workout, thanks for posting!
karna mgr says:

June 4, 2013 at 1:40 am

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yogesh kumar says:

June 11, 2013 at 9:15 am

yes i mean it. we must kill the bad fat and belly first to get the 6 pack.
btw!but ye The surprising part is my friend who is not doing much
excercises, maintaining his six pack with this secret food items. i found
it here –> bit.ly/13wXr8m?=zpxmw
mousumi akhter says:

June 18, 2013 at 4:53 pm

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Toni to lose his tummy fat. It might work for you also…
Michelle M says:

June 22, 2013 at 7:42 am

Such a big difference between how easy it looks and how hard it’s to do :[[
joseph ciorra says:

June 23, 2013 at 9:44 pm

may i please lick the sweat off your lovely assistant’s butt cheeks in
between her workouts?
Pantalon Toader says:

June 24, 2013 at 12:49 pm

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JuglarEuskaldun says:

June 24, 2013 at 2:05 pm

All that spam, wow…
Sudhir Khadka says:

July 4, 2013 at 3:25 am

It would be a shame if you did not bulk up when these normal people do it
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shweta shrestha says:

July 8, 2013 at 10:33 am

If you have been trying to get ripped, you should Google “Atomic Max
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TheAbStand says:

July 19, 2013 at 7:32 pm

Awesome exercise for the abs and core – nice modifications of the plank.
There are some who might have trouble with these because of back or neck
pain. The AbStand helps work the midsection without putting stress on these
areas – would love to know what you think!
jahidkhan0167 says:

July 21, 2013 at 11:07 am

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Anthony Starfield says:

August 5, 2013 at 1:22 am

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Al Motasim Billah says:

August 25, 2013 at 5:47 pm

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September 28, 2013 at 7:58 pm

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October 2, 2013 at 12:54 am

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October 4, 2013 at 2:38 am

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Charlie Roddenby says:

November 9, 2013 at 2:56 am

Great workout, little bit annoying that you have an attractive female doing
it because you can’t concentrate. Next time I suggest you do it.
littlewelshcub says:

January 2, 2014 at 7:41 pm

Head up Jen (when you’re doing those planks).
cubanbeauty10 says:

February 5, 2014 at 5:27 pm

Doing this now great exercise
gic115 says:

September 1, 2014 at 10:14 pm

hey scott gr8 video, I did my first tabata workout today before and after
my total gym workout on mon,wed,Fridays on my non total gym days,because my
focus is building muscle to get my body fat % down, how many times on non
days should I do the tabata workout, what do you suggest?
Robert Schott says:

June 18, 2016 at 1:43 pm

Tabata has to be high intensity 100 percent for max VO2

Comments are closed.

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